Cryo Tokyo

Cryo Tokyo is the flagship facility of the Japan Cryotherapy Promotion Association, operating two purpose-built locations in the Azabu Juban neighbourhood of Minato-ku, Tokyo. The Main Building houses the Cryo Ice Sauna, a whole-body cryotherapy chamber that exposes clients to extreme sub-zero temperatures for two to three minutes, targeting inflammation reduction, muscle recovery, mood elevation, and sleep improvement. The second location, Cryo Tokyo NEO, extends the recovery offering with additional treatment rooms and capacity. Both sites share the same core service menu: whole-body cryotherapy, an LED Light Sauna using NASA-developed red and near-infrared light technology for cellular energy and skin rejuvenation, compression therapy with pneumatic pressure boots for lymphatic drainage, and PEMF electromagnetic field therapy. Sessions are available individually or through multi-visit packages and monthly passes. All staff provide service in both Japanese and English, making the facilities accessible to Tokyo's international community. The studios are located within walking distance of Azabu Juban Station on the Namboku and Oedo lines.