10 Best Sleep Therapy Clinics in Singapore (2026)

Asia Longevity is a premium, doctor-led longevity clinic located on the 13th floor of The Paragon on Orchard Road, Singapore. Founded on the principle that ageing is a process that can be actively managed, the clinic offers a comprehensive range of evidence-based diagnostics and therapeutic interventions designed to help busy professionals, senior executives, and high-net-worth individuals perform at their peak and live longer, healthier lives. The clinic's core offering spans three tiers of longevity assessment — Essential, Signature, and Pinnacle — each delivering progressively deeper insight into biomarkers, biological age, body composition, micronutrient status, hormonal balance, gut health, and genetic cancer risk. Beyond diagnostics, Asia Longevity delivers personalised therapeutic protocols including intravenous nutrient therapy, NAD+ infusions, hormone optimisation, metabolic and weight management programmes, and a curated suite of biohacking modalities such as hyperbaric oxygen therapy, PEMF, red light, infrared sauna, and cold plunge contrast therapy. Patients receive one-on-one guidance from qualified physicians who translate complex data into clear, actionable health plans. The clinic operates Monday to Friday 9 am to 7 pm and Saturday 9 am to 5 pm. Its Orchard Road address makes it conveniently accessible to Singapore's central business district and the city's expatriate and medical-tourism communities.

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Dr Ng Beng Yeong Clinic offers hospital-grade private psychiatric care at Royal Square @ Novena, led by Dr Ng Beng Yeong — MBBS, MMed (Psychiatry), FAMS — who served as Head of Department for Psychiatry at Singapore General Hospital (SGH) from 2006 to 2015 and was a Senior Consultant in SGH's Sleep Disorders Unit. Dr Ng trained at the Maudsley Hospital in London on a scholarship in Organic Psychiatry and Neuropsychiatry, and has held leadership roles including Founding President of the College of Psychiatrists and former President of the Singapore Sleep Society. The clinic addresses the full spectrum of adult psychiatric conditions: depression, anxiety, mood disorders, insomnia and sleep disorders, ADHD in adolescents and adults, grief and loss, occupational stress and burnout, addiction, and forensic and medico-legal assessments. Sleep medicine is a particular strength — Dr Ng's tenure leading SGH's Sleep Disorders Unit makes this one of Singapore's most experienced private practices for clinical sleep assessment and treatment. Psychological assessments including IQ testing are also offered. For individuals seeking private psychiatric care at senior-consultant level without long public-hospital waits, this clinic delivers the credentials and clinical depth of a hospital department in a private practice setting at Novena — Singapore's medical district.

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International Medical Clinic (IMC) is one of Singapore's largest and most established international-standard primary care providers, operating five locations across the island. Its Lifestyle Medicine programme integrates evidence-based primary care with a holistic six-pillar approach — nutrition, physical activity, sleep, stress and mental health, purpose and social connection, and minimising harmful substances — to address and prevent lifestyle-related chronic conditions including pre-diabetes, Type 2 diabetes, cardiovascular disease, obesity, stress-related illness, and sleep disorders. The Camden Medical Centre flagship, staffed by 12 internationally trained doctors, serves as the primary hub for lifestyle medicine consultations, with the Katong branch offering neighbourhood-level access. Doctors including Dr Sundus Hussain-Morgan (Camden, internal medicine background) and Dr Charu Narayanan (Katong) lead the lifestyle medicine caseload. IMC's psychology services complement the medical offering with formal assessments and therapy for stress, anxiety, sleep disturbance, and burnout. The clinic accepts insurance and is accessible via the Plato Medical online booking system. IMC's depth of clinical staff and multi-specialty infrastructure positions it as a credible, GP-anchored entry point for individuals seeking structured lifestyle medicine in Singapore.

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New Leaf Integrative Wellness Clinic is a Singapore-based integrative health centre specialising in the connections between mental, brain, and gut health. The clinic takes a root-cause approach to wellbeing, combining clinical psychology, neuroscience assessments, and nutrition to address conditions such as stress, anxiety, burnout, poor sleep, and cognitive performance concerns. At the heart of the practice is a multidisciplinary team that includes licensed counsellors, a brain specialist trained in qEEG brain mapping, and a nutritionist — enabling a genuinely integrated view of each client's health. The clinic's standout offerings include qEEG brain mapping assessments that generate detailed neurological profiles, Stress Profile Assessments that use physiological sensors to measure how stress manifests in the body, and neurofeedback therapy protocols personalised to each client's brain map. These evidence-informed tools sit alongside individual and couples counselling, photobiomodulation therapy, breathwork, and gut health consultations. New Leaf is located in the Tanjong Pagar district of Singapore and serves individuals, couples, families, and corporate clients through its employee assistance programme.

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Nuffield Sleep is a specialist multidisciplinary sleep clinic based at Wheelock Place on Orchard Road, Singapore. The clinic takes an integrated approach to sleep health, combining medical, surgical, mental health, and nutritional expertise under one roof to diagnose and treat the full spectrum of sleep disorders. Core diagnostic capabilities include overnight polysomnography (sleep studies) for conditions such as obstructive sleep apnoea, insomnia, restless leg syndrome, and parasomnias. The multidisciplinary team enables patients to receive coordinated care — from ENT surgical assessment and CPAP titration through to cognitive behavioural therapy for insomnia (CBT-I) and tailored nutritional counselling — without the need for multiple external referrals.

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NutraNourish, led by Dr Menka Gupta — Singapore's first Institute for Functional Medicine Certified Practitioner (IFMCP-M) since 2019 — is a functional medicine and longevity clinic located at Delfi Orchard on Orchard Road. With over 25 years of international clinical experience and fellowships in precision medicine, epigenetics, and anti-aging, Dr Menka takes a root-cause approach to chronic health conditions that conventional medicine often fails to resolve. The clinic's core offering spans advanced functional laboratory testing — including the DUTCH hormone panel, GI-MAP gut microbiome analysis, DNA methylation and telomere-length testing, organic acid testing, food sensitivity panels, and nutritional deficiency assessments — paired with personalised treatment programmes. Conditions addressed include chronic fatigue, gut dysbiosis, hormonal imbalances, thyroid dysfunction, autoimmune disease, mood disorders, sleep disruption, and stress-related burnout. Beyond diagnostics, NutraNourish offers Mindfulness-Based Stress Reduction (MBSR) programmes delivered by a certified practitioner, personalised supplement consultations, and longevity screening that interprets biomarkers against optimal — not merely average — reference ranges. The clinic adopts a seven-step care model, from initial health questionnaire and consultation through functional testing, personalised protocols, and ongoing monitoring via the NutraNourish app. Its Orchard Road address makes it accessible to both local Singaporeans and the international medical tourism community.

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Osler Health International is a premium family medicine clinic serving Singapore's expat community from two central locations: Raffles Hotel Arcade and Star Vista. The clinic specialises in personalised, proactive healthcare rooted in lifestyle medicine and evidence-based practice. Women's health and menopause care are core offerings, with dedicated HRT and hormone support for perimenopause and post-menopause. Men's health services include testosterone replacement therapy and hormone balance assessments. Mental health consultations cover depression, anxiety, burnout, OCD, and eating disorders in a confidential, multilingual environment. The Health and Longevity Assessment programme evaluates biological age, key biomarkers, and genetic predispositions to build a long-term personalised health plan. Gut health testing and nutrition dietitian services complement the integrative approach. Stress management and sleep optimisation are addressed as part of holistic health and longevity reviews. Telemedicine is available for follow-up care, making Osler Health a flexible option for working professionals and families across Singapore.

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Private Space Medical is a boutique private psychiatric and psychological clinic with three locations across Singapore — Novena Specialist Centre, Farrer Park Medical Centre, and Liat Towers on Orchard Road. The clinic is led by Dr Victor Kwok, a Senior Consultant Psychiatrist with over 20 years of experience who trained at Stanford Hospital under a Ministry of Health scholarship and served as the founding Head of Psychiatry at Sengkang General Hospital. Alongside him, five Senior Consultant Psychiatrists and a team of principal and senior psychologists provide a full spectrum of adult and child mental health services. Core offerings include psychiatric consultations, psychological therapy, medication management, ADHD assessments, cognitive and ASD evaluations, and specialist treatment for mood disorders, anxiety, sleep disorders, and stress-related conditions. The clinic's CBT-I programme for insomnia is evidence-based and non-pharmacological, improving sleep outcomes in 70–80% of cases. Stress and adjustment disorder management draws on cognitive-behavioural, mindfulness, and lifestyle-based frameworks. All three sites operate seven days a week with appointments typically available within three days, and virtual consultations are offered alongside in-person care.

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Promises Healthcare has been providing full-spectrum psychiatric and psychological care in Singapore since 2011, building one of the largest multidisciplinary mental health teams in the country — 60+ clinicians who have collectively delivered more than 238,000 professional sessions to over 17,000 individuals. Located in Novena Medical Center, the clinic offers a comprehensive range of evidence-based treatments covering stress and burnout management, insomnia and sleep disorders (including Cognitive Behavioural Therapy for Insomnia, CBT-I), psychological assessments for mental health conditions, addiction treatment, ADHD assessments, anxiety and depression therapy, trauma and PTSD treatment, and Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression. The team spans consultant psychiatrists, clinical psychologists, counselling psychologists, and therapists, allowing patients to receive both medical (pharmacological) and psychological (psychotherapeutic) interventions under one roof. Promises is widely regarded as one of Singapore's most credible private mental health providers, offering a dedicated pathway for the growing segment of working adults, executives, and families seeking structured, evidence-based mental healthcare.

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