Type
Hyperbaric Oxygen
Duration
1 hour
What's included
6 deliverables in this treatment
- 75-minute session in a single-user soft-shell chamber (gradual compression + plateau + gradual decompression)
- 100 % oxygen delivered via mask while in the chamber
- Pre-session safety screening for contraindications
- Pre-session ear-equalisation briefing
- Trained-personnel supervision throughout the session
- Reading or meditation inside the chamber (chamber is bright and roomy)
Three-session HBOT karnet at Tlenowo in Wrocław. 3 × 75-minute soft-shell sessions for 429 PLN total (143 PLN per session — ~5 % below the single-session rate). Marketed as a short recovery / starter protocol where one session is not enough but a deeper karnet would be over-prescribed.
About this treatment
Tlenowo is a single-chamber hyperbaric oxygen therapy studio at ul. Balonowa 39B on the western edge of Wrocław (Nowy Dwór, dzielnica Fabryczna), operated by AiR sp.j. The studio runs one soft-shell chamber pressurised up to 1.5 atmospheres absolute. Each visit is 75 minutes total: gradual compression to the target pressure, the plateau / treatment phase at pressure, and gradual decompression. The patient lies or sits comfortably inside the chamber and…
New-client onboarding follows a three-step pressure ramp across the first three visits — 1.25 ATA, then 1.35 ATA, then 1.5 ATA. From the fourth session onward the chamber operates at its 1.5 ATA maximum for routine visits. This is a single-service onboarding protocol, not three separately-bookable pressure tiers — every regular client converges to 1.5 ATA after the third session.
The studio's positioning is mild wellness HBOT, not a clinical-protocol unit. Use cases referenced in the studio's own copy include immune support and recovery after viral infections (including post-COVID syndrome), stress reduction, support for sleep quality, mild mood / cognitive support (low mood, focus), sports recovery (particularly between intense training blocks), wound-healing support adjunct to standard care, and general anti-inflammatory and…
Good to know
- Chamber type
- Single-user soft-shell
- Max pressure
- 1.5 ATA
- Pressure ramp
- 1.25 → 1.35 → 1.5 ATA over first 3 sessions
- Session length
- 75 min total (compression + plateau + decompression)
- Oxygen delivery
- Mask, 100% O₂
- Pack size
- 3 sessions
- Per-session price
- 143 PLN
- Saving vs single
- 4.7%
Who is this for?
Adults seeking mild wellness-tier hyperbaric oxygen therapy for general recovery, immune support after viral infections (including post-COVID syndrome), stress and sleep support, mild mood / focus support, sports recovery between intense training blocks, mild dermatology / wound-healing adjunct support, and general anti-inflammatory / longevity-recovery protocols. Suitable for users new to HBOT (the first three sessions ramp pressure gradually). NOT a substitute for hospital hyperbaric medicine in acute or critical-care indications such as decompression sickness, severe carbon-monoxide poisoning, gas gangrene, or severe non-healing wounds — those require a hospital HBOT unit at higher pressures with 24/7 medical cover.
Preparation required
Avoid alcohol and heavy meals for 2–3 hours before each session. Wear comfortable cotton clothing without metal fastenings, strong fragrances, or strongly synthetic / static-prone fabrics. Inform staff of any cold, flu, sinus or ear-infection symptoms before your session — ear-equalisation can be uncomfortable when congested. Bring a water bottle. Sessions are not advised during pregnancy, with active middle-ear infection, untreated pneumothorax, recent ear or thoracic surgery, certain pulmonary conditions, current chemotherapy, or several specific drug regimens — review the studio's published contraindications list and discuss any medical history with the team during the pre-session interview. New clients are screened on arrival; the first three sessions ramp the pressure (1.25 → 1.35 → 1.5 ATA) before routine visits at 1.5 ATA from session four onward.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
10 clinic reviews
From independent platforms
Clinical team
Languages: polish
Treatment highlights
- 75-minute session in a single-user soft-shell chamber (gradual compression + plateau + gradual decompression)
- 100 % oxygen delivered via mask while in the chamber
+4 more items in What's included
All prices PLN, single ground-floor studio. Single HBOT session: 150 PLN. 3-session karnet: 429 PLN (143 PLN/session). 5-session karnet: 699 PLN (139.80 PLN/session). 10-session karnet: 1,269 PLN (126.90 PLN/session). 20-session karnet: 2,099 PLN (104.95 PLN/session). Massage adjuncts (classic / sports / relaxation, 60 min): 150 PLN. HBOT + massage combo (60 min + 60 min): 250 PLN. Kinesiotaping: 50 PLN. Pack expiry / validity terms not stated on the public pricing page — confirm with the studio when booking. Reservations are confirmed manually.