Longevity.haus

Functional Nutrition Weight Management

Type

Weight Management

Duration

1 hour

What's included

6 deliverables in this treatment

  • Initial functional nutrition assessment
  • Root-cause metabolic and hormonal analysis
  • Personalised dietary protocol
  • Targeted supplementation guidance
  • Lifestyle coaching (sleep, stress, movement)
  • Regular follow-up and protocol adjustment

Root-cause weight management programme using functional medicine nutrition to identify and address metabolic, hormonal, and gut-related factors driving weight gain. Personalised dietary protocols overseen by award-winning nutritionist Pooja.

About this treatment

The Nutrition Clinic's weight management approach is grounded in functional medicine — rather than prescribing a calorie-restricted diet, Pooja investigates the underlying drivers of weight gain or resistance to weight loss, including blood sugar dysregulation and insulin resistance, gut microbiome imbalances, hormonal disruption (particularly oestrogen, cortisol, and thyroid hormones), chronic inflammation, and nutrient deficiencies. This root-cause…

Good to know

Voted best nutritionist in Singapore two years running
Functional medicine root-cause approach
Featured in New York Times, BBC, Vogue
Addresses PCOS, thyroid, perimenopause-related weight gain
15+ years clinical experience
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