Longevity.haus

IV Day After Leg Day

Type

IV Vitamin Therapy

Duration

45 min

What's included

4 deliverables in this treatment

  • 45-minute recovery IV infusion
  • BCAAs, glutamine, electrolytes, magnesium
  • Registered nurse administration
  • Post-infusion hydration guidance

A recovery-focused 45-minute IV drip with amino acids, electrolytes, and anti-inflammatory nutrients designed to accelerate muscle recovery after intense training. Targets delayed-onset muscle soreness (DOMS) and helps reduce downtime between sessions for athletes and active individuals.

About this treatment

The Day After Leg Day IV is Super Young's athletic recovery drip, formulated with branched-chain amino acids (BCAAs), glutamine, electrolytes, magnesium, and anti-inflammatory nutrients. The blend targets the primary drivers of post-exercise soreness: micro-tears in muscle fibres, inflammation, dehydration, and depleted amino acid pools.

BCAAs (leucine, isoleucine, valine) are the building blocks for muscle protein synthesis and can reduce the severity and duration of DOMS when levels are elevated during the recovery window. Glutamine supports immune function (which dips after intense exercise) and gut integrity. Magnesium aids muscle relaxation and reduces cramping. Electrolytes restore fluid balance lost through sweat.

IV delivery ensures rapid bioavailability — nutrients reach working muscles within minutes rather than the hours required for oral digestion and absorption. This makes the drip particularly effective when booked within 24 hours of a heavy session.

Good to know

Focus
Athletic recovery — DOMS reduction
Key nutrients
BCAAs, glutamine, magnesium, electrolytes
Best timing
Within 24 hours of intense training

Who is this for?

Gym-goers, runners, CrossFit athletes, and team sport players needing faster recovery between training sessions

Preparation required

Hydrate well. Eat a post-workout meal before your appointment. IV nurse consultation required first.

About the clinic

Reviews, team and credentials

Independent review links and clinic-reported team information.

5.0

1,781 clinic reviews

From independent platforms

Clinical team

Super Young's team combines registered nurses, functional medicine doctors, and longevity wellness specialists. The nursing staff administer all IV infusions, booster injections, and blood draws — every clinical service is overseen by qualified healthcare professionals. The functional medicine doctors review blood work through an optimal-range lens, going beyond standard pathology reference ranges to identify early…

Clinic-reported credentials

Registered Nurses (AHPRA) Functional Medicine Practitioners Longevity Wellness Specialists

Languages: english

What clients say

"Really loved my experience at Super Young. The staff were so friendly and informative, and the facilities are incredible. I felt so relaxed and rejuvenated after my session. — Natalia Mitchell"

"Derek and the team make every visit feel personalised. The combination of cryo, red light, and IV has become my monthly reset. — Hugo Gray"

View the full Super Young profile
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$309.00