Type
Massage Therapy
Duration
2 hours
A 90-minute Hawaiian Lomi Lomi massage using long, continuous forearm and elbow strokes with warm oil. A deeply nurturing, rhythmic full-body treatment that works the entire body in flowing, wave-like movements.
Lomi Lomi is a Hawaiian massage tradition that treats the body as a single interconnected system rather than a collection of separate muscle groups. At Studio Sante, the 90-minute session uses the extended duration to fully embody this holistic approach — the therapist works with broad, sweeping forearm and elbow strokes that travel the entire length of the body in continuous, unbroken movements, often working both sides simultaneously. The defining characteristic of Lomi Lomi is its rhythm. The therapist maintains a steady, wave-like cadence throughout the session, with long forearm glides flowing from shoulders to feet and back again without interruption. This rhythmic quality engages the parasympathetic nervous system in a way that feels fundamentally different from the point-specific work of deep tissue or Thai massage — rather than addressing individual knots, Lomi Lomi creates a sustained, systemic relaxation response that accumulates over the 90-minute session. Warm oil is applied generously throughout, allowing the therapist's forearms to glide across large areas of the body with minimal friction. The broad contact surface of the forearm distributes pressure evenly across muscle groups, producing a sensation that is simultaneously deep and gentle. Where concentrated pressure is needed — around the shoulders, along the spine, or in the gluteal muscles — the therapist transitions to elbow work before returning to the flowing forearm strokes. The 90-minute duration is significant for Lomi Lomi specifically. Shorter sessions risk feeling rushed because the technique depends on repetition and rhythm to produce its characteristic effects. At 90 minutes, the therapist can spend adequate time on each body region while maintaining the unhurried, meditative pace that defines the modality. Many recipients describe the experience as being rocked by ocean waves — a comparison that reflects both the therapist's rhythmic movements and the deep, almost trance-like relaxation the treatment produces.
Key Details
- Duration
- 90 min
- Style
- Hawaiian Lomi Lomi
- Technique
- Forearm + elbow, flowing
- Pressure
- Medium, deeply nurturing
Who Is This For?
Deep full-body relaxation, stress release, emotional tension, nurturing bodywork, extended recovery session
What's Included
Self-pay PLN. Lomi Lomi massage 90 min: 370 PLN. Also available at 50 min.
- Category
- Wellness
- Duration
- 2 hours
