Lymphatic / Cupping Massage — 60 min

60-minute specialised massage with lymphatic-drainage technique or silicone/glass cupping. Used for fluid retention, myofascial release, post-injury swelling, or post-procedure recovery.

Studio Náskok's massage programme is delivered by trained therapists in the studio's manual-therapy suite. The menu covers standard sports / relaxation massage at 30, 60, and 90 minutes, plus specialised lymphatic / cupping massage at 60 and 90 minutes. Massage is positioned as a complement to the studio's other regeneration modalities — used post-physio, post-training, or as standalone manual therapy. Standard massage uses techniques drawn from sports massage, Swedish massage, and deep-tissue work, adapted to the client's tolerance and goals (recovery, pain relief, relaxation, performance prep). Lymphatic / cupping massage adds either lymphatic-drainage technique (light pressure, directed strokes toward lymph nodes) or silicone / glass cupping for myofascial release and circulation stimulation. All sessions are 1-on-1 with the therapist for the booked duration. Choice of focus areas is discussed at the start of the session. Cancellation <24h before is 500 CZK. Lymphatic-drainage massage uses light, directed pressure with strokes oriented toward lymph nodes to support interstitial fluid clearance. Indications include: post-surgical swelling, post-procedure aesthetic recovery (e.g. after cellulite treatment, microneedling), fluid retention during pregnancy or hormonal cycles, post-injury soft-tissue oedema, and chronic lymphoedema management. Cupping uses silicone or glass cups applied to the skin with negative pressure (suction). The cups can be left static or moved across the tissue. Indications: myofascial release, scar-tissue work, deep muscular tightness, and chronic pain unresponsive to standard manual techniques. Cupping typically leaves circular bruising for 3-7 days — ask the therapist about expected marks before booking if visibility is a concern. The 60-min slot allows full coverage of either modality across one or two body regions.