Massage — 60 min

Standard 60-minute massage session — full-body or multi-area focused work. The most popular massage product on the ceník for general recovery, pain relief, or relaxation.

Studio Náskok's massage programme is delivered by trained therapists in the studio's manual-therapy suite. The menu covers standard sports / relaxation massage at 30, 60, and 90 minutes, plus specialised lymphatic / cupping massage at 60 and 90 minutes. Massage is positioned as a complement to the studio's other regeneration modalities — used post-physio, post-training, or as standalone manual therapy. Standard massage uses techniques drawn from sports massage, Swedish massage, and deep-tissue work, adapted to the client's tolerance and goals (recovery, pain relief, relaxation, performance prep). Lymphatic / cupping massage adds either lymphatic-drainage technique (light pressure, directed strokes toward lymph nodes) or silicone / glass cupping for myofascial release and circulation stimulation. All sessions are 1-on-1 with the therapist for the booked duration. Choice of focus areas is discussed at the start of the session. Cancellation <24h before is 500 CZK.