Type
Cold Plunge
Duration
1 hour
What's included
5 deliverables in this treatment
- Cold plunge pool access (7–9°C and 10–12°C)
- Towels and swimwear provided
- Electrolytes
- Recovery station access (compression boots, infrared)
- No time limit — stay as long as you like
Immersive cold water therapy in purpose-built plunge pools maintained at 7–12°C. Walk-in sessions with no time limit. Towels and swimwear included.
About this treatment
SoChill Bath Club offers two cold plunge pools at different temperatures — a deeper cold at 7–9°C for seasoned cold therapy practitioners and a slightly gentler 10–12°C option for those building tolerance. Cold water immersion (CWI) triggers a cascade of physiological responses: vasoconstriction followed by vasodilation upon exit, a surge in norepinephrine (linked to mood and focus), reduced delayed-onset muscle soreness (DOMS), and improved…
Good to know
- Walk-in, no booking required
- Two pools at different temperatures
- Open 7am–10pm daily
- Shareable session packs available
Treatment highlights
- Cold plunge pool access (7–9°C and 10–12°C)
- Towels and swimwear provided
+3 more items in What's included
Single session from SGD 45 (off-peak Mon–Fri 10am–5pm) or SGD 55 (anytime). 5-session pack SGD 250 ($50 each). 10-session pack SGD 450 ($45 each). 20-session pack SGD 800 ($40 each, shareable). Memberships from SGD 260/month (unlimited off-peak).