Recovery Recharge IV

A 60-minute premium recovery IV infusion with a concentrated blend of vitamins, minerals, amino acids, and antioxidants designed for athletic recovery, post-illness rehabilitation, and intensive nutrient repletion.

The Recovery Recharge is The Retreat's most comprehensive intravenous therapy, formulated for individuals with elevated recovery demands — competitive athletes after intense training blocks, travellers recovering from long-haul flights, patients in post-illness rehabilitation, or anyone experiencing significant physical or mental depletion. The extended 60-minute infusion time allows for a larger total fluid volume and higher concentrations of active compounds than the clinic's standard 45-minute protocols. The formulation combines the nutrient foundation of the Essential Boost with additional amino acids (including L-carnitine for mitochondrial energy metabolism and glutamine for immune and gut barrier support), higher-dose antioxidants (vitamin C, selenium, zinc), and electrolytes calibrated for rehydration. This multi-pathway approach addresses the interconnected systems that become depleted during intense physical stress: energy production, immune defence, tissue repair, and hydration status. L-carnitine plays a particularly important role in athletic recovery by shuttling long-chain fatty acids into mitochondria for beta-oxidation — the primary energy pathway during sustained exercise. Supplementation has been shown to reduce markers of exercise-induced muscle damage (creatine kinase, myoglobin) and accelerate return to baseline performance after heavy training loads. The Recovery Recharge is administered under full medical supervision with continuous monitoring. At €190, it represents the premium tier of The Retreat's IV menu and is typically scheduled as a targeted intervention rather than a routine maintenance treatment — though some athletes and frequent travellers schedule sessions weekly during high-demand periods.