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Resting Metabolic Rate (RMR) Test

Type

Full Body Checkup

Duration

30 min

Resting Metabolic Rate testing at Remedy Place uses indirect calorimetry to precisely measure the number of calories burned at rest. Unlike estimated BMR formulas, a measured RMR accounts for individual metabolic variability and may support accurate nutrition planning, weight management, and metabolic optimisation. Priced at $249 individually; $599 as part of the Full Screening bundle.

About this treatment

Resting Metabolic Rate (RMR) testing at Remedy Place is conducted via indirect calorimetry — the gold-standard laboratory method for quantifying metabolic rate without invasive blood sampling. The test requires the subject to rest quietly while breathing through a sealed canopy or mouthpiece connected to a metabolic cart that measures expired oxygen and carbon dioxide concentrations. From the ratio of O₂ consumed to CO₂ produced (the respiratory quotient)…

Good to know

Indirect calorimetry — direct measurement, not estimation
$249 individual; $599 Full Screening bundle
Personalised caloric target for nutrition planning
Identifies metabolic rate discrepancies from predictive formulas

About the clinic

Reviews, team and credentials

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4.6

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