Full-Body Red Light Bed

FDA-cleared full-body red light bed delivering twenty-minute sessions of photobiomodulation at Remedy Place's Flatiron location. The bed emits red and near-infrared wavelengths across the full body simultaneously. Frequently used for muscle recovery, skin quality, energy, and circulation support. Bookable by members using 2 credits; available to day pass visitors.

Remedy Place offers full-body red light therapy sessions using an FDA-cleared red light bed that covers the entire body simultaneously during a twenty-minute session. Photobiomodulation (PBM) — the mechanism underlying red light therapy — uses specific wavelengths of red (approximately 630–700 nm) and near-infrared (approximately 810–850 nm) light to stimulate cytochrome c oxidase, a key enzyme in the mitochondrial electron transport chain. By absorbing these photons, cytochrome c oxidase increases the rate of ATP synthesis in targeted cells, generating more cellular energy and triggering downstream signalling pathways associated with reduced oxidative stress, modulated inflammation, and accelerated tissue repair. A full-body bed format maximises the surface area of tissue that receives therapeutic photon doses in a single session — contrasting with targeted panel devices that treat only a small area at one time. At Remedy Place, the red light bed is typically used to support muscular recovery after training, support skin health and collagen production over a consistent use pattern, improve circulation and reduce fatigue, and complement the club's other thermal and recovery modalities. Sessions are twenty minutes and are rated at two credits under the club's membership credit system, making them one of the more accessible modalities by credit cost. The Chill + Lean pairing ($99) bundles red light with cryotherapy as a complementary thermal contrast protocol in one of the club's summer protocol bundles. Day pass holders ($350) have full access to the red light bed alongside all other facility modalities during their visit.