Type
Cold Plunge
Duration
1 hour
A 60-minute sensory deprivation session in a private float pod containing 1,000 pounds of Epsom salt dissolved in body-temperature water. The high salt concentration creates effortless buoyancy while light and sound are eliminated, producing an environment associated with deep physical relaxation, reduced muscle tension, and heightened mental clarity. Each private suite includes a pre-float and post-float shower plus complimentary toiletries. First-time floaters receive a brief orientation covering pod controls and lighting options. Available exclusively at the Mission District location on Valencia Street, with introductory pricing at US$75 for the first session.
The Sensory Deprivation Float at Reboot Float & Cryo Spa takes place in a private suite containing a large float pod filled with approximately 10 inches of water saturated with 1,000 pounds of pharmaceutical-grade Epsom salt. The extremely high magnesium sulfate concentration raises the water density well above that of the Dead Sea, allowing the body to float effortlessly on the surface without any conscious effort to stay buoyant. Water temperature is maintained at approximately 93.5 degrees Fahrenheit, closely matching the surface temperature of the skin. This thermal neutrality gradually reduces the brain's awareness of where the body ends and the water begins, contributing to the distinctive sense of weightlessness that floating is known for. Light and sound within the pod are eliminated, though guests can choose to leave an internal light on or play ambient audio if they prefer a gentler introduction. The float environment is associated with activation of the parasympathetic nervous system, which may support reductions in cortisol levels, heart rate, and blood pressure. Regular floaters often report improvements in sleep quality, reduced perception of chronic pain, and enhanced creative thinking. Athletes and physically active individuals use floating to support recovery by allowing muscles and joints to decompress in a zero-gravity environment, while the high magnesium concentration may assist with electrolyte absorption through the skin. Each session lasts 60 minutes in the pod. The private suite includes a pre-float shower, post-float shower, and complimentary toiletries including shampoo, conditioner, and body wash. Earplugs are provided to keep salt water out of the ear canal. First-time floaters receive a brief orientation explaining how to enter and exit the pod, adjust lighting, and make the most of their session. The introductory rate of US$75 for a first float gives newcomers an accessible entry point. Regular single sessions are approximately US$85, and monthly memberships starting at US$75 per month offer significant savings for those who incorporate floating into an ongoing recovery routine. This service is available exclusively at the Mission District location on Valencia Street.
Key Details
- Duration
- 60 minutes in-pod
- Salt
- 1,000 lbs Epsom salt
- Water temp
- ~93.5°F (skin-neutral)
- Location
- Mission only
Who Is This For?
Individuals seeking deep relaxation and stress reduction, athletes recovering from training, people exploring meditation or mindfulness practices, those experiencing chronic muscle tension or joint discomfort, and anyone curious about sensory deprivation as a wellness tool
What's Included
Preparation Required
Avoid shaving or waxing for at least 12 hours before your float, as the salt water may cause stinging on freshly shaved skin. Eat a light meal about 90 minutes beforehand to avoid hunger during the session. Remove contact lenses before floating. Caffeine is best avoided for a few hours prior. Arrive 10 to 15 minutes early for check-in and orientation if it is your first visit.
US$75 introductory first float (30-day expiry). Regular single session ~US$85. Monthly membership from US$75/month.
- Category
- Wellness
- Duration
- 1 hour
