Fitnescity VO2 Max Test
Type
Blood Testing
Biomarkers
4
Duration
30 min
Comprehensive fitness test measuring maximal oxygen uptake during exercise to assess cardiovascular fitness.
This test uses indirect calorimetry to determine your body's maximum oxygen consumption during exercise. It's a key indicator of cardiovascular fitness and overall well-being. The test measures VO2 Max, maximal heart rate, aerobic and anaerobic thresholds, and heart rate recovery. Understanding your VO2 Max helps optimize training, monitor progress, and make informed decisions about your fitness goals.
Key Details
- Duration
- 30–90 minutes
- Preparation
- Treatment-specific
Who Is This For?
Health-conscious individuals seeking comprehensive wellness assessment. Athletes wanting performance and recovery data. Anyone combining multiple health services for a thorough evaluation. People interested in evidence-based wellness therapies.
What's Included
Preparation Required
Follow clinic-specific preparation instructions for your treatment. Wear comfortable clothing. Stay hydrated. Inform the provider of any medical conditions or implanted devices.
Biomarkers Tested
4Maximum amount of oxygen the body can uptake during exercise; strong indicator of cardiovascular fitness and overall well-being.
Highest heart rate achieved during maximal exercise.
Oxygen consumption and heart rate at the aerobic threshold.
Rate at which heart rate returns to resting levels after exercise.
Starting at price; may vary by location.
- Category
- Diagnostic
- Sample Type
- Wellness treatment / diagnostic procedure
- Duration
- 30 min
