Lymphatic Drainage (50 min)

Manual lymphatic drainage (MLD) is a specialised massage technique developed to stimulate the lymphatic system — the body's secondary circulatory network responsible for fluid balance, immune surveillance, and waste removal. Unlike conventional massage, MLD uses very light pressure (approximately 30 to 40 mmHg) and slow, rhythmic, directional strokes that follow the anatomical pathways of lymphatic vessels toward regional lymph node clusters.

The 50-minute session at Prague Body Clinic covers major lymphatic drainage pathways across the body, with the therapist adapting the treatment focus based on the patient's presentation. Common indications include post-surgical oedema (particularly after orthopaedic or cosmetic procedures), chronic fluid retention, heavy or tired legs, and general detoxification support. The technique is also used as part of post-exercise recovery protocols, as lymphatic…

The treatment begins with activation of the cervical lymph nodes and thoracic duct — the main collection point where lymph returns to the blood circulation — before working outward to the extremities. This proximal-to-distal sequence ensures that the central drainage pathways are open before peripheral fluid is mobilised, preventing congestion. The gentle nature of the technique makes it suitable for patients who find conventional massage uncomfortable or…