Type
Massage Therapy
Duration
45 min
Sample
Massage therapy session
What's included
3 deliverables in this treatment
- Massage therapy session tailored to your needs
- Pre-treatment consultation on focus areas
- Choice of pressure level and techniques
Traditional Korean body scrub in the Akasuri room with onsen access.
About this treatment
Massage therapy uses manual manipulation of soft tissues — muscles, tendons, ligaments, and fascia — to relieve tension, reduce pain, improve circulation, and promote relaxation. Techniques range from gentle Swedish strokes to firm deep tissue work, and can be tailored to your preferences.
Regular massage therapy is supported by research for reducing stress hormones (cortisol), improving sleep quality, relieving chronic pain, enhancing immune function, and supporting mental well-being. Whether you're seeking therapeutic relief or general relaxation, massage is one of the most widely practiced and well-studied complementary therapies.
Good to know
- Duration
- 30–120 minutes
- Pressure
- Light to firm (your preference)
- Frequency
- Weekly to monthly for maintenance
- Downtime
- None
Who is this for?
Anyone seeking stress relief and relaxation. People with muscle tension from daily activities or exercise. Those managing chronic pain or recovery from injury. Anyone wanting to improve circulation and flexibility.
Preparation required
Shower before your appointment. Avoid heavy meals for 1–2 hours before. Arrive 10 minutes early to complete intake forms and relax. Communicate your pressure preferences. Inform the therapist of any injuries, medical conditions, or pregnancy.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Languages: thai, english
Treatment highlights
- Massage therapy session tailored to your needs
- Pre-treatment consultation on focus areas
+1 more item in What's included