Physiotherapy

Comprehensive physiotherapy for musculoskeletal injuries, post-surgical rehabilitation, sports recovery, and chronic pain — delivered by experienced physiotherapists using evidence-based modalities.

Onsite Health's physiotherapy team consists of five experienced physiotherapists who collectively bring sports-based training and decades of combined clinical expertise to a wide range of conditions. Physiotherapy at Onsite Health centres on restoring and optimising physical mobility and function through a tailored combination of evidence-based modalities. The team manages acute and chronic musculoskeletal conditions including back and neck pain, muscle strains, joint disorders, ligament injuries, and sports injuries. Post-operative rehabilitation — whether following orthopaedic surgery, spinal procedures, or other interventions — forms a significant part of the caseload, with structured progressive protocols to restore strength, range of motion, and functional capacity. The clinic also treats neurological conditions requiring motor retraining, as well as cardiorespiratory conditions where breathing mechanics and exercise tolerance are primary goals. Treatment modalities include targeted stretching and strengthening programmes, exercise rehabilitation, dry needling for myofascial pain, neurologic retraining for balance and motor control deficits, shockwave therapy for chronic tendinopathies, clinical Pilates for core stability and movement quality, and sports massage for soft-tissue recovery. Care plans are built around individual goals — whether returning to sport, recovering from surgery, managing a long-term condition, or simply regaining pain-free daily function. The integrated clinic model allows physiotherapists to refer internally to chiropractic care or clinical Pilates when beneficial, ensuring patients receive the full scope of musculoskeletal expertise available on site. Sessions run 30, 45, or 60 minutes depending on clinical need, with flexible appointment times including evenings and weekends.