Relaxation Ritual

A pre-designed relaxation session combining red light therapy (15-20 minutes in the TheraLight 360) with a full-spectrum infrared sauna session (45 minutes in a ClearLight cabin). The ritual pairs two gentle, heat-based modalities for a deeply relaxing experience lasting approximately 1 hour to 1 hour 35 minutes.

The Relaxation Ritual is Octane's most gentle multi-treatment offering, combining two modalities that work through light and warmth rather than cold or mechanical pressure. The session begins with 15-20 minutes in the TheraLight 360, bathing the body in four wavelengths of red and near-infrared light. This is followed by a ClearLight infrared sauna session at 45-60°C with chromotherapy and a private shower. Both treatments are passive and deeply relaxing — clients lie still during the red light therapy and sit comfortably in the sauna cabin. The combination is designed for clients who prioritise stress reduction and relaxation over athletic recovery. The absence of cold exposure or compression makes it suitable for those who prefer a gentler approach to wellness or who are new to biohacking technologies. The Relaxation Ritual is particularly popular for evening sessions, where the combination of light therapy and infrared heat may support the body's transition toward rest. At EUR 130, it offers a saving compared to booking the two treatments separately (EUR 70 + EUR 45/55 = EUR 115-125 individually, though the ritual includes a longer sauna component). Clients seeking a more intensive protocol can upgrade to the Longevity Ritual, which adds cryotherapy and hyperbaric oxygen.