Type
Massage Therapy
Duration
1 hour
A traditional Hawaiian lomi-lomi massage using long, flowing forearm strokes and rhythmic rocking movements to release physical and emotional tension, promote energy flow, and restore a sense of wholeness.
Lomi-lomi is a traditional Hawaiian healing practice that has been adapted into a distinctive massage modality characterised by long, continuous, flowing strokes — often performed with the forearms and elbows rather than just the hands. The technique mimics the rhythmic motion of ocean waves, with the therapist maintaining constant contact and moving fluidly between body regions without the segmented, area-by-area approach typical of Swedish or sports massage. The flowing forearm strokes cover large surface areas simultaneously, creating a sensation that is both deeply relaxing and therapeutically effective. The broad contact surface of the forearm distributes pressure evenly across the musculature, allowing the therapist to work at moderate-to-deep depth without the pinpoint intensity that can cause guarding (involuntary muscle tensing) during finger or thumb work. This makes lomi-lomi effective for clients who carry widespread tension across multiple body regions rather than isolated trigger points. Traditional lomi-lomi incorporates gentle joint mobilisation and rhythmic rocking movements that passively move the limbs through their range of motion. This component addresses fascial restrictions and joint stiffness that pure massage strokes cannot fully resolve. The rocking motion also has a neurological calming effect — similar to the soothing sensation of being rocked as an infant — that deepens the relaxation response and promotes parasympathetic dominance. At 220 PLN (approximately €51), lomi-lomi at Oasis Beauty & Spa is the studio's premium massage offering and remains significantly more affordable than equivalent sessions in Western Europe, where Hawaiian massage typically costs €90-140. The technique is particularly well-suited for clients seeking a holistic, full-body treatment that addresses both physical tension and the emotional stress that manifests as muscular holding patterns.
Key Details
- Duration
- 60 minutes
- Style
- Hawaiian lomi-lomi
- Strokes
- Long, flowing forearm work
- Focus
- Full-body holistic release
Who Is This For?
Full-body relaxation, emotional tension release, holistic bodywork, widespread muscular tension, stress relief, energy restoration
What's Included
Self-pay pricing in PLN. Lomi-lomi Hawaiian massage 60 minutes 220 PLN. No referral needed. Booking recommended.
- Category
- Wellness
- Duration
- 1 hour
