Biological Age & Longevity Panel

Comprehensive biological age assessment measuring epigenetic methylation, telomere length, and longevity-relevant biomarkers to determine how fast you are ageing and what personalised interventions can slow or reverse that trajectory.

Your chronological age tells you how many years you have lived. Your biological age — measurable through epigenetics — tells you how rapidly your cells and tissues are ageing, and it is this number that most powerfully predicts your healthspan and lifespan. NutraNourish's Biological Age and Longevity Panel combines the most clinically validated tools in longevity medicine to produce a comprehensive picture of where you are on the ageing spectrum, and what you can do about it. The panel's centrepiece is DNA methylation testing — sometimes called an epigenetic clock — which measures methylation patterns across hundreds of CpG sites in your genome to calculate a biological age score. These algorithms, developed from large population studies, have been validated as accurate predictors of all-cause mortality and major disease risk. Alongside methylation age, the panel assesses telomere length: the protective caps on chromosomes that shorten with each cell division and under oxidative stress. Short telomeres are one of the most direct biological indicators of accelerated cellular ageing. Complementing the epigenetic data, the panel includes a broad biomarker suite: advanced metabolic markers (fasting insulin, HbA1c, full lipid with apolipoprotein B), hormonal age indicators (IGF-1, DHEA-S, sex hormones), inflammatory and oxidative stress markers (hsCRP, IL-6, 8-OHdG), NAD+ precursor status, and micronutrient markers with direct relevance to longevity pathways. Dr Menka Gupta interprets all findings in a dedicated one-on-one consultation, translating the data into a personalised longevity protocol covering targeted dietary changes, evidence-based supplementation (including potential NAD+ precursors, adaptogens, and anti-inflammatory nutraceuticals), lifestyle modifications, and, where appropriate, referral for advanced therapeutic interventions. Follow-up testing at 12 months allows objective measurement of biological age reversal.