Longevity.haus

Infrared LED Sauna

Type

Red Light Therapy

Duration

30 min

3-in-1 infrared LED sauna delivering near, mid, and far infrared wavelengths at 110–140°F — lower than traditional saunas but with deeper tissue penetration. A 30-minute session may support detoxification via sweat, cardiovascular conditioning, muscle relaxation, and skin health. Available only at Next Health West Hollywood and Century City among the LA locations. $150 per session.

About this treatment

The Infrared LED Sauna at Next Health West Hollywood is a 3-in-1 system delivering near infrared (NIR, approximately 700–1400 nm), mid infrared (MIR, approximately 1400–3000 nm), and far infrared (FIR, approximately 3000 nm–1 mm) wavelengths simultaneously, at a cabin temperature of 110–140°F. This temperature range is notably lower than traditional Finnish steam saunas (180–195°F), but the physiological mechanism is different: infrared radiation…

Good to know

3-in-1: near, mid, and far infrared wavelengths
110–140°F cabin temperature — deep tissue penetration
$150 per session — 30 minutes
Exclusive to West Hollywood and Century City locations

About the clinic

Reviews, team and credentials

Independent review links and clinic-reported team information.

5.0

2,281 clinic reviews

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