MetaboLIFT® 12-Week Weight Management Programme

LIFT Clinic's signature MetaboLIFT® programme is a physician-led 12-week metabolic transformation combining comprehensive diagnostics, GLP-1 medications (where indicated), personalised nutrition therapy, and daily accountability coaching.

The MetaboLIFT® programme at LIFT Clinic is Singapore's most comprehensive medically supervised weight management pathway. Co-designed by Dr. Tyler Lim and Coach Amanda Lim, the 12-week programme follows a structured five-phase model: initial consultation, diagnostics, strategic planning, active intervention, and a final retest and review. The diagnostic phase is unusually thorough — patients undergo a full blood panel (glucose, lipids, thyroid, hormones, and micronutrients), DEXA body composition and bone mineral density scan, VO2 Max and resting metabolic rate testing, a 20-day continuous glucose monitoring (CGM) trial, functional movement screening, and strength testing. This baseline data informs a fully personalised treatment plan. During the intervention phase, patients receive daily app-based coaching check-ins, six 60-minute one-to-one coaching sessions, monthly in-clinic doctor reviews with Dr. Tyler, unlimited InBody body composition scans, personalised nutrition programming with access to over 300 matched recipes, and in-app food tracking. Where clinically appropriate, prescription medications — including GLP-1 receptor agonist weight-loss medications (such as semaglutide or tirzepatide) and hormone replacement therapy — are included in the programme fee. At the 12-week mark, the full diagnostic battery is repeated to objectively measure outcomes and set the next phase of goals. This end-to-end medical and coaching model makes MetaboLIFT® suitable for patients who have struggled with conventional diet and exercise approaches and want a data-driven, physician-supervised alternative. The clinic operates by appointment at its Pasir Panjang location and also accommodates corporate bookings.