Medical Nutrition Therapy

Personalised, coach-led nutrition therapy grounded in metabolic testing, food tracking, and evidence-based dietary programming — integrated within LIFT Clinic's comprehensive MetaboLIFT® approach to metabolic health.

Nutrition therapy at LIFT Clinic is delivered by Coach Amanda Lim as an integrated component of the MetaboLIFT® programme rather than a generic dietary advice service. The nutritional approach is anchored in metabolic data: resting metabolic rate testing determines precise caloric targets, while continuous glucose monitoring (CGM) over 20 days reveals individual glycaemic responses to different foods, enabling truly personalised macronutrient and meal timing recommendations. Body composition data from DEXA and InBody scans inform muscle-preserving protein targets, particularly important for patients also receiving GLP-1 medications. Patients access a curated library of over 300 recipes matched to their nutrition programme, with real-time food tracking via a coaching app that enables daily check-ins with Coach Amanda. Weekly and monthly nutrition review cycles allow for progressive refinement as the patient's metabolic profile evolves over the 12-week programme. The nutrition programme addresses not just macronutrient composition but also meal timing, food quality, behaviour change strategies, and the psychological relationship with eating — a holistic approach that distinguishes LIFT Clinic from calorie-counting apps or generic dietitian consultations. For corporate clients, LIFT Clinic also offers group nutrition education and workplace wellness programmes.