Type
Nutrition Consultation
Duration
1 hour
What's included
7 deliverables in this treatment
- Resting metabolic rate testing for precise caloric targets
- 20-day CGM to identify personal glycaemic responses
- DEXA-informed protein and macronutrient targets
- 300+ recipe library matched to nutrition programme
- Daily food tracking via coaching app
- Daily accountability check-ins with Coach Amanda
- Weekly and monthly nutrition reviews
Personalised, coach-led nutrition therapy grounded in metabolic testing, food tracking, and evidence-based dietary programming — integrated within LIFT Clinic's comprehensive MetaboLIFT® approach to metabolic health.
About this treatment
Nutrition therapy at LIFT Clinic is delivered by Coach Amanda Lim as an integrated component of the MetaboLIFT® programme rather than a generic dietary advice service. The nutritional approach is anchored in metabolic data: resting metabolic rate testing determines precise caloric targets, while continuous glucose monitoring (CGM) over 20 days reveals individual glycaemic responses to different foods, enabling truly personalised macronutrient and meal…
Good to know
- CGM-informed personalised nutrition
- Muscle-preserving protein protocol
- Daily coaching accountability
- Behaviour change and food psychology support
- Corporate group programmes available
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Treatment highlights
- Resting metabolic rate testing for precise caloric targets
- 20-day CGM to identify personal glycaemic responses
+5 more items in What's included
Included in MetaboLIFT® programme fee (SGD 10,900 incl. GST). Corporate wellness programmes available on request.