Nährstoffmangel-Check

Comprehensive nutrient deficiency screening identifying vitamin, mineral, and trace element imbalances causing fatigue, weakness, and immune dysfunction. Venous blood sample with 12-hour fasting required. Results within 7-10 days. Particularly valuable for vegans, vegetarians, pregnant women, athletes, individuals with digestive disorders, or those experiencing unexplained fatigue. Biomarkers tested: Hematology - Small Blood Count (kleines Blutbild) baseline assessment for nutrient-related anemia; Iron Status - Ferritin measuring iron stores, low levels cause fatigue, hair loss, cold sensitivity, impaired cognitive function; B Vitamins - Folate (Vitamin B9) essential for DNA synthesis, cell division, pregnancy health, nervous system; Active Vitamin B12 (Holotranscobalamin) measuring bioavailable B12 (not total B12), crucial for energy, red blood cell formation, neurological function, often deficient in vegans; Fat-Soluble Vitamins - Vitamin D3 (25-OH) for bone health, immune function, mood regulation, muscle strength, extremely common deficiency in Northern Europe October-March; Calcium for bone density, muscle contraction, nerve transmission, works synergistically with vitamin D; Trace Elements - Zinc for immune function, wound healing, protein synthesis, taste/smell, testosterone production, often deficient in vegetarians; Selenium antioxidant supporting thyroid function, immune system, fertility, cognitive function; Magnesium for 300+ enzymatic reactions, energy metabolism, muscle relaxation, stress response, sleep quality. Price includes blood draw and 19% VAT. Results help optimize supplementation strategy, dietary modifications, address root causes of chronic fatigue, frequent infections, poor recovery. Recommended testing 2-4 times yearly to track improvements.

Nutritional panel testing measures your body's levels of essential vitamins, minerals, and trace elements to identify deficiencies or excesses that impact health. Common markers include vitamin D, B12, folate, iron, zinc, magnesium, selenium, and omega-3 fatty acids. Specialized panels for vegetarians and vegans focus on nutrients most commonly lacking in plant-based diets — B12, iron, zinc, iodine, and omega-3. Nutritional deficiencies are remarkably common even in well-fed populations and can cause symptoms ranging from fatigue and poor immunity to cognitive decline and mood disturbances. Testing provides objective data to guide supplementation rather than guessing.