Type
Full Body Checkup
Duration
20 min
What's included
4 deliverables in this treatment
- Appointment and the Seismofit resting measurement
- Estimated VO2 max (cardiorespiratory fitness) result
- Identification of optimal fat-burning and training-intensity zones
- Doctor's explanation and an improvement plan from the team
A resting estimate of VO2 max — the gold-standard marker of cardiorespiratory fitness — measured on the Danish Seismofit device. Unlike a traditional spiroergometry test, there is no treadmill, no breathing mask and no maximal effort: Seismofit combines a precise heart-rate and seismocardiography sensor with AI to estimate VO2 max while you lie still for a few minutes. At Klinika Best of Me the result is translated into your optimal fat-burning and training-intensity zones, with a doctor's explanation and an improvement plan from the team — making a metric that strongly predicts long-term health accessible without a sports lab.
About this treatment
VO2 max — the maximum rate at which your body can use oxygen during exercise — is one of the strongest single predictors of cardiorespiratory fitness and long-term health, but the classical way to measure it is demanding: a maximal treadmill or bike test wearing a breathing mask (spiroergometry). The Seismofit examination at Klinika Best of Me takes a different route. You lie down at rest and a sensor records seismocardiography — the tiny mechanical…
The appointment covers the measurement and, importantly, its interpretation. Your VO2 max result is placed in context for your age and goals, and the clinic identifies your optimal training-intensity zones — including the heart-rate band where fat-burning is most efficient and the zones that best build aerobic capacity — so the number becomes an actionable training guide rather than a one-off score. A clinician explains the result and the…
The test is well suited to athletes and fitness optimisers wanting precise zones, to longevity-focused clients tracking cardiovascular fitness as it changes, and to anyone starting a structured exercise plan who wants a safe, repeatable baseline. Because it is non-invasive and effort-free, it can be repeated periodically to confirm that training is improving aerobic fitness. As a resting, AI-derived estimate it is intended for fitness guidance and…
Good to know
- Device
- Seismofit (Danish, seismocardiography + AI)
- Method
- Resting — no treadmill, no mask, no maximal effort
- Duration
- A few minutes at rest
- Output
- VO2 max + personalised training zones
Who is this for?
Athletes, fitness optimisers and longevity clients wanting precise training zones and a safe, repeatable cardiorespiratory-fitness baseline
Preparation required
No special preparation; the test is performed lying down at rest. Mention any known heart condition or cardiac symptoms when booking so the clinic can advise on appropriate assessment.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Klinika Best of Me is led by a multidisciplinary team. Healthcare lead PharmDr. Zdeněk Chmelík, Ph.D. is a pharmacist with more than twenty years in pharma who specialises in cardiovascular-risk markers and lipid metabolism. Coaching is led by certified coach Tereza Čierníková (NYRK school); nutrition by Ing. Mgr. Šárka Knížková, a nutritional therapist working with athletes and weight reduction; physiotherapy by…
Clinic-reported credentials
Languages: Czech, English
Treatment highlights
- Appointment and the Seismofit resting measurement
- Estimated VO2 max (cardiorespiratory fitness) result
+2 more items in What's included
1,499 Kč per examination. Includes the appointment, the Seismofit resting measurement, your VO2 max result with identification of optimal fat-burning and training-intensity zones, and a doctor's explanation plus an improvement plan from the multidisciplinary team. Also available bundled in the Longevity Quick Check (2,499 Kč).