Type
Full Body Checkup
Duration
45 min
What's included
4 deliverables in this treatment
- InBody 580 body-composition analysis
- InBody InGrip hand-grip strength measurement
- Seismofit resting VO2 max examination
- Doctor's explanation of all results and multidisciplinary recommendations
An entry-level longevity snapshot that combines the clinic's three core diagnostics in one appointment: InBody 580 body composition, InBody InGrip grip strength and a resting Seismofit VO2 max. Together they give an objective read on muscle and fat, functional strength and cardiorespiratory fitness — three pillars of how the body ages — followed by a doctor's explanation of all the results and tailored recommendations. At Klinika Best of Me it is positioned as the fast way to see where your health and vitality stand before problems develop, and as the natural starting point before the deeper Longevity Audit or a transformation program.
About this treatment
The BoM Longevity Quick Check is designed as a single-visit overview of the body's key longevity markers, bundling the clinic's three standalone diagnostics so they can be performed and interpreted together. In one appointment you complete the InBody 580 body-composition analysis (skeletal-muscle mass, body fat, visceral fat, body water and basal metabolic rate), the InBody InGrip hand-grip strength measurement (a validated proxy for whole-body strength…
The value of taking them as a bundle is in the combined interpretation. A clinician reviews all three results together and explains how muscle, fat, strength and aerobic fitness interact for your situation, then the multidisciplinary team translates the findings into concrete recommendations across nutrition, movement and recovery. Reading the metrics side by side is more informative than any one alone — for example, good body composition with low grip…
The Quick Check is aimed at people who want a fast, objective snapshot of their current health and vitality before problems develop, and it functions as the clinic's main entry point: a low-commitment way to get a baseline and to decide whether to go deeper with the 40+ marker BoM Longevity Audit or to join one of the six-month Kickstart transformation programs, where these same measurements are repeated to track progress. Because the components are…
Good to know
- Includes
- 3 diagnostics in one visit
- Covers
- Body composition, strength, VO2 max
- Method
- Fully non-invasive
- Role
- Entry point to the clinic's longevity pathway
Who is this for?
People wanting a fast, objective snapshot of current health and vitality, and a baseline before the Longevity Audit or a transformation program
Preparation required
Be normally hydrated and avoid heavy exercise, large meals, alcohol and sauna immediately before the visit (for the body-composition component). The VO2 max and grip tests need no special preparation.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Klinika Best of Me is led by a multidisciplinary team. Healthcare lead PharmDr. Zdeněk Chmelík, Ph.D. is a pharmacist with more than twenty years in pharma who specialises in cardiovascular-risk markers and lipid metabolism. Coaching is led by certified coach Tereza Čierníková (NYRK school); nutrition by Ing. Mgr. Šárka Knížková, a nutritional therapist working with athletes and weight reduction; physiotherapy by…
Clinic-reported credentials
Languages: Czech, English
Treatment highlights
- InBody 580 body-composition analysis
- InBody InGrip hand-grip strength measurement
+2 more items in What's included
2,499 Kč for the bundle in a single visit — combining the InBody 580 body-composition scan (499 Kč), InBody InGrip grip-strength test (499 Kč) and Seismofit VO2 max examination (1,499 Kč), plus a doctor's explanation of all results and multidisciplinary recommendations.