Type
Weight Management
Duration
45 min
What's included
7 deliverables in this treatment
- Initial comprehensive examination and diagnostics
- Medical check-ups and lab tests at 3 and 6 months
- Health-coordinator (concierge) arranging specialist examinations
- Six 45-minute individual specialist consultations
- Personalised nutrition and exercise plans with reviews
- Weekly individual or group consultations and ongoing support
- 3-month guarantor review, 6-month final review and post-program maintenance plan
A six-month, data-driven transformation program built around the clinic's seven pillars of health — sleep, stress, purpose, nutrition, movement, relationships and brain health. It starts from a comprehensive diagnostic baseline and pairs each client with the full multidisciplinary team (doctors, pharmacists, physiotherapists, psychologists, nutritionists, trainers and coaches) plus a health-coordinator concierge who arranges specialist appointments. Delivered partly in-clinic and partly online, it combines personalised nutrition and exercise plans, six targeted specialist consultations and weekly support with medical check-ups and lab tests at three and six months, so progress is measured rather than assumed.
About this treatment
Kickstart Longevity is Klinika Best of Me's flagship six-month program for people who want to shift from reactive healthcare to a structured, preventive approach. It opens with a comprehensive initial examination and diagnostics that establish an objective baseline, then builds a personalised plan across the clinic's seven pillars: sleep, stress, purpose and meaning, nutrition, movement, relationships and brain/cognitive health. The defining feature is…
Over the six months the program is deliberately measurement-led. Clients receive medical check-ups and laboratory tests at the three- and six-month points, six 45-minute individual specialist consultations matched to their goals (covering areas such as nutrition, movement, sleep, stress and motivation), a personalised nutrition and meal plan with reviews at one and three months, and an individual sports and exercise plan. Weekly consultations — individual…
Delivery is hybrid: part in-clinic and part online, which suits busy or high-stress professionals who cannot attend frequently in person. The program is best for people who want preventive, individualised health management grounded in real data rather than generic advice, and who are ready to commit to a structured six-month process. Because it includes medical examination and lab testing, suitability and any health limitations are reviewed at the outset,…
Good to know
- Duration
- 6 months (hybrid in-clinic + online)
- Framework
- 7 pillars of health
- Team
- Doctors, nutritionists, physios, psychologists, trainers, coaches
- Tracking
- Lab tests + check-ups at 3 and 6 months
Who is this for?
People wanting data-driven preventive health management, including busy or high-stress professionals ready for a structured 6-month process
Preparation required
Begins with a comprehensive examination and diagnostics; suitability and any health limitations are reviewed at the outset and the plan is adapted accordingly. Delivered partly in-clinic and partly online.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Klinika Best of Me is led by a multidisciplinary team. Healthcare lead PharmDr. Zdeněk Chmelík, Ph.D. is a pharmacist with more than twenty years in pharma who specialises in cardiovascular-risk markers and lipid metabolism. Coaching is led by certified coach Tereza Čierníková (NYRK school); nutrition by Ing. Mgr. Šárka Knížková, a nutritional therapist working with athletes and weight reduction; physiotherapy by…
Clinic-reported credentials
Languages: Czech, English
Treatment highlights
- Initial comprehensive examination and diagnostics
- Medical check-ups and lab tests at 3 and 6 months
+5 more items in What's included
6,999 Kč per month over a 6-month program (approximately 41,994 Kč total). Includes the initial comprehensive examination and diagnostics, medical check-ups and lab tests at 3 and 6 months, a health-coordinator concierge, six 45-minute specialist consultations, personalised nutrition and exercise plans with reviews, weekly individual or group consultations, educational materials and webinars, a 3-month guarantor review, a final 6-month review and a post-program maintenance plan.