InBody 580 Body Composition Analysis

The InBody 580 measurement at Klinika Best of Me is a fast, non-invasive way to understand the makeup of your body beyond what the scale shows. You stand on the analyser and hold its hand electrodes; it passes imperceptible multi-frequency electrical currents through the body and uses the differing resistance of muscle, fat and water to estimate each compartment segmentally. The whole reading takes only a few minutes and requires no needles or radiation.…

What differentiates this from a quick gym scan is the follow-up: a clinician walks you through the numbers and what they mean for your goals, and recommendations are coordinated with the clinic's wider team rather than left as a printout. Because muscle mass and visceral fat are central to how the body ages, the scan is useful for anyone working on body recomposition, weight management, sarcopenia (age-related muscle loss) risk, or simply establishing an…

For the most consistent readings, the clinic advises being normally hydrated and avoiding heavy exercise, large meals, alcohol or a sauna immediately beforehand, and ideally measuring at a similar time of day on each visit. The test is well tolerated and suitable for most adults; people with an implanted electronic device such as a pacemaker should mention it when booking so suitability can be confirmed. Results are available immediately, making it a…