HBOT — Demonstration Session (consultation + 30 min)
Type
Hyperbaric Oxygen
Duration
30 min
Introductory consultation plus a 30-minute hyperbaric oxygen therapy session at any KCTH branch in Kraków. Designed as a low-commitment first visit so the staff can take history, review contraindications and walk first-timers through the chamber before they commit to a full 60-minute session or the annual subscription.
KCTH's demo session bundles a short consultation with a 30-minute in-chamber HBOT block at the introductory price of 80 PLN. The format is aimed at clients who have heard about hyperbaric oxygen therapy but want to experience the chamber and meet the staff before booking a full 60-minute session or a 1,900 PLN annual subscription. The consultation portion covers history-taking, contraindication screening (active chemotherapy and radiotherapy are flagged on KCTH's site as contraindications) and an ear-equalisation briefing. The 30-minute chamber portion is shorter than the standard 60-minute session and is positioned as a familiarisation rather than a therapeutic dose. KCTH does not publish the chamber model, manufacturer or ATA pressure on the public website. Network-level research suggests soft-shell chambers in the 1.3 ATA range, but this is not confirmed; verify with the studio if specific pressure or oxygen-delivery method matters for your goals. KCTH's branding around the ZdrowiNaLata longevity programme positions HBOT for general wellness, recovery and longevity-stack use rather than UHMS-recognised clinical indications, which require hospital hyperbaric departments at ≥2.0 ATA. Booking is by phone (+48 12 312 07 37) at any of the four Kraków-area branches; advance reservation is required.
Key Details
- Format
- Consultation + 30-min chamber
- Total time
- ~45–60 min on-site
- Chamber portion
- 30 min
- Price
- 80 PLN
- Available at
- All 4 KCTH branches (Ruczaj, Krowodrza, Zabłocie, Biały Kościół)
Who Is This For?
First-time HBOT users who want to try the chamber and meet the staff before committing to a full 60-minute session or annual subscription. Suitable for general wellness goals — recovery, longevity-stack experimentation, mild fatigue. Not intended as a therapeutic dose; not a substitute for hospital-grade hyperbaric protocols at ≥2.0 ATA.
What's Included
Preparation Required
Avoid alcohol and heavy meals 2–3 hours before. Wear comfortable clothing without metal fastenings or strong fragrances. Inform staff of any cold/flu symptoms — ear-equalisation can be uncomfortable when congested. Bring a water bottle. Sessions are not advised during active chemotherapy or radiotherapy (flagged on KCTH's site), pregnancy, with active middle-ear infection, untreated pneumothorax, or recent ear surgery. Discuss any chronic conditions with KCTH staff before booking.
80 PLN flat — covers the consultation plus a single 30-minute chamber session. Standard 60-minute single session is 150 PLN; the annual subscription is 1,900 PLN. MultiSport / Medicover corporate cards are not accepted on the demo tier.
- Category
- Wellness
- Duration
- 30 min
