Pressotherapy

A pneumatic compression session using inflatable chambers that apply sequential pressure to the limbs, promoting lymphatic drainage and venous return. Pressotherapy is commonly used for recovery, reducing fluid retention, and supporting circulation after periods of inactivity or intense physical effort.

Pressotherapy uses a specialised suit with inflatable chambers that sequentially inflate and deflate around the legs, hips, or arms, mimicking the natural pumping action of the lymphatic and venous systems. The rhythmic compression encourages the movement of interstitial fluid back into the lymphatic vessels and venous circulation, which may help reduce swelling, flush metabolic waste products, and improve overall fluid balance. At Kairos Longevity Clinic, pressotherapy sessions are available from EUR 26.10, making this the clinic's most affordable individual treatment. The modality is widely used in sports recovery settings, post-operative care, and general wellness protocols. It is non-invasive, painless, and requires no preparation or recovery time. Pressotherapy may be particularly beneficial for individuals who experience heavy legs after prolonged sitting or standing, athletes seeking to accelerate recovery between training sessions, or anyone looking to support their lymphatic system as part of a broader detoxification or wellness routine. It pairs well with manual lymphatic drainage massage for a more comprehensive approach to fluid management and circulatory support.