Longevity.haus

Pressotherapy

Type

Compression Therapy

Duration

30 min

What's included

3 deliverables in this treatment

  • Pneumatic compression session
  • Sequential limb compression suit
  • No preparation or recovery time required

A pneumatic compression session using inflatable chambers that apply sequential pressure to the limbs, promoting lymphatic drainage and venous return. Pressotherapy is commonly used for recovery, reducing fluid retention, and supporting circulation after periods of inactivity or intense physical effort.

About this treatment

Pressotherapy uses a specialised suit with inflatable chambers that sequentially inflate and deflate around the legs, hips, or arms, mimicking the natural pumping action of the lymphatic and venous systems. The rhythmic compression encourages the movement of interstitial fluid back into the lymphatic vessels and venous circulation, which may help reduce swelling, flush metabolic waste products, and improve overall fluid balance.

At Kairos Longevity Clinic, pressotherapy sessions are available from EUR 26.10, making this the clinic's most affordable individual treatment. The modality is widely used in sports recovery settings, post-operative care, and general wellness protocols. It is non-invasive, painless, and requires no preparation or recovery time.

Pressotherapy may be particularly beneficial for individuals who experience heavy legs after prolonged sitting or standing, athletes seeking to accelerate recovery between training sessions, or anyone looking to support their lymphatic system as part of a broader detoxification or wellness routine. It pairs well with manual lymphatic drainage massage for a more comprehensive approach to fluid management and circulatory support.

Good to know

Duration
~30 min
Method
Sequential pneumatic compression
Downtime
None

Who is this for?

Post-exercise recovery, fluid retention, lymphatic support, circulation improvement, individuals with sedentary routines

About the clinic

Reviews, team and credentials

Independent review links and clinic-reported team information.

5.0

78 clinic reviews

From independent platforms

Doctoralia

5.0 · 78 reviews

Clinical team

Multidisciplinary medical team including specialists in regenerative aesthetic medicine, clinical neurophysiology and sleep medicine, internal medicine, and functional nutrition. Led by Dra. Anna Paola (Castillo Carrasco) with support from Dr. Manuel Lujan (sleep medicine), Dra. Ivanna Gonzalez (internal medicine), and dedicated nutrition practitioners.

Languages: spanish, english

View the full Kairos Longevity Clinic profile
Compare Compression Therapy in Spain →
€26.10