PBM Infrared Therapy

A 15-minute photobiomodulation (PBM) session using infrared light panels to deliver targeted wavelengths that penetrate skin and soft tissue. PBM is associated with enhanced mitochondrial function, reduced inflammation, and improved cellular repair processes. The session is non-invasive and requires no recovery time.

Photobiomodulation (PBM) uses specific wavelengths of red and near-infrared light to interact with chromophores in mitochondria — primarily cytochrome c oxidase, a key enzyme in the electron transport chain. When these wavelengths are absorbed, they may stimulate increased production of adenosine triphosphate (ATP), the cell's primary energy currency. This enhanced cellular energy production is thought to support tissue repair, reduce oxidative stress, and modulate inflammatory pathways. At Kairos Longevity Clinic, the PBM infrared session lasts 15 minutes and is delivered using professional-grade light panels. The treatment is entirely passive — clients sit or lie in front of the panels while the light does its work. There is no heat discomfort, no UV exposure, and no downtime afterwards. PBM is one of the most well-researched phototherapy modalities, with published studies exploring its potential benefits for skin health, musculoskeletal recovery, joint discomfort, and general cellular vitality. The session fits naturally into a broader longevity protocol and may be combined with other modalities offered at the clinic, such as IHHT or pressotherapy. At EUR 53.10 per individual session, it represents an accessible entry point into the clinic's biohacking suite. Multi-session packages are also available for those planning a regular protocol.