Type
Compression Therapy
Duration
30 min
What's included
4 deliverables in this treatment
- 30-minute Normatec compression session
- Personalised pressure and zone settings
- Comfortable lounge seating
- Professional guidance
A pneumatic compression recovery session using Normatec boots that employ sequential pulse technology to enhance circulation, reduce muscle soreness, and speed recovery. The boots mimic the body's natural muscle pump, promoting blood flow and lymphatic drainage in the legs.
About this treatment
Normatec recovery boots use dynamic air compression with patented sequential pulse technology to deliver a massage-like experience to the legs. The system inflates in zones from the feet upward, holding compression in each zone before releasing — mimicking the natural muscle pump that drives blood and lymphatic fluid back toward the heart.
This pulsing pattern promotes venous return (blood flowing back to the heart), enhances lymphatic drainage (clearing metabolic waste products), and reduces extracellular fluid accumulation (swelling). Research on pneumatic compression devices shows they may reduce perceived muscle soreness, maintain range of motion post-exercise, and decrease markers of muscle damage.
The boots offer multiple pressure settings and zone configurations, allowing the session to be personalised for comfort and therapeutic effect. A standard session lasts approximately 30 minutes, though this can be adjusted based on the client's needs and recovery goals.
Good to know
- Technology
- Normatec sequential pulse compression
- Duration
- 30 minutes
- Locations
- Glen Waverley and Moonee Ponds
Who is this for?
Athletes, runners, fitness enthusiasts, anyone with leg soreness or swelling, and those seeking faster recovery between training sessions
Preparation required
Wear comfortable clothing (shorts or leggings recommended). No special preparation needed. Can be combined with an IV infusion.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
All IV treatments administered by registered nurses. Initial consultations include review by a doctor. Team led by founder Naomi Goldbaum (BN) with over 40 years combined clinical experience across the nursing team.
Languages: English