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B12 & Folate Check

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Type

Blood Testing

Biomarkers

3

Duration

30 min

Results

4 days

Sample

Blood draw

What's included

3 deliverables in this treatment

  • Vitamin B12
  • Folate (vitamin B9)
  • Additional vitamins and minerals (varies by panel)

Blood test to measure Active Vitamin B12 and Folate levels.

About this treatment

Vitamin and nutrient testing measures the levels of essential micronutrients in your blood — vitamins, minerals, and trace elements that your body needs in small amounts but cannot function without. Common tests include B12 (critical for nerve function and red blood cell production), folate (essential for DNA synthesis and especially important in pregnancy), zinc (immune function, wound healing), magnesium (involved in 300+ enzymatic reactions), and selenium (thyroid function, antioxidant defense). Deficiencies are more common than most people realize, particularly in B12 (affecting up to 20% of older adults), vitamin D, iron, and magnesium. Symptoms are often vague — fatigue, brain fog, poor sleep — making testing the only reliable way to identify specific gaps.

Good to know

Nutrients Tested
1–30+ (varies by panel)
Fasting Required
Varies by specific test
Sample Type
Blood draw
Turnaround
2–5 business days
Common Use
Deficiency screening, supplementation guidance

Who is this for?

Vegetarians and vegans (at higher risk of B12, iron, and zinc deficiency). Older adults, as nutrient absorption decreases with age. Anyone on restrictive diets or with digestive conditions affecting absorption. People experiencing unexplained fatigue, brain fog, poor wound healing, or hair loss. Athletes with high nutrient demands from training.

Preparation required

Fasting for 8–10 hours is recommended for some nutrient tests but not all — check with your provider. Continue taking your regular supplements unless told otherwise (the test measures your steady-state levels). Morning draws are preferred for consistent results.

Panel categories

Vitamin and Nutrient Panel Sports Performance Panel

Biomarkers tested

3
Active Vitamin B12 pmol/L

Active vitamin B12 is the biologically active form of vitamin B12 that is essential for many physiological processes in the body, including the production of red blood cells, DNA synthesis, and nerve function.

Folate (Vitamin B9) ng/mL

Essential for DNA synthesis, cell division, and red blood cell formation. Folate deficiency causes megaloblastic anemia and, during pregnancy, increases the risk of neural tube defects. Works closely with vitamin B12.

Vitamin B12 pg/mL

Essential for nerve function, DNA synthesis, and red blood cell formation. B12 deficiency can cause anemia, neuropathy, fatigue, and cognitive impairment. Common in vegans, vegetarians, older adults, and those taking metformin or acid-reducing medications.

About the clinic

Reviews, team and credentials

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