Hyperbaric Oxygen Therapy

A sixty-minute hyperbaric oxygen therapy session in a pressurised chamber. Breathing concentrated oxygen at elevated atmospheric pressure increases dissolved oxygen in the blood and tissues, supporting cellular repair, reducing inflammation, and enhancing recovery.

Hyperbaric oxygen therapy (HBOT) involves breathing oxygen at higher-than-atmospheric pressure inside a sealed chamber. Under pressure, oxygen dissolves directly into blood plasma at concentrations far exceeding what haemoglobin alone can deliver. This hyperoxygenation reaches tissues that may be under-perfused under normal conditions, supporting repair processes in damaged or inflamed areas. The physiological effects of HBOT are well-documented in clinical settings: enhanced angiogenesis (new blood vessel formation), upregulation of growth factors, reduction of oedema, antimicrobial activity against anaerobic bacteria, and modulation of the inflammatory response. In the wellness context, users typically seek HBOT for post-exercise recovery, cognitive clarity, skin health, and general vitality. Healthy Horizon offers HBOT sessions at EUR 90 for 60 minutes, with a 90-minute option available at EUR 135 for those who want extended exposure. The treatment is passive — guests recline in the chamber and breathe normally while the pressure does the work. No preparation is required beyond comfortable clothing. HBOT is also included in the System Reset day package, which pairs it with sauna, cold plunge, and hydrogen therapy for a multi-modality recovery session.