Longevity.haus

Thai Massage + Contrast Therapy

Type

Massage Therapy

Duration

3 hours

Sample

Massage therapy session

What's included

4 deliverables in this treatment

  • Full-body Thai massage session
  • Acupressure along energy lines (Sen)
  • Passive stretching and joint mobilization
  • Comfortable Thai clothing provided

2-hour Thai massage with sauna and cold plunge session.

About this treatment

Traditional Thai massage is an ancient healing practice that combines acupressure, passive stretching, and energy line (Sen) work. Unlike Western massage, Thai massage is performed on a floor mat with the client fully clothed, and the therapist uses their hands, elbows, knees, and feet to apply pressure along energy lines while guiding the body through yoga-like stretches.

This creates a unique combination of pressure therapy and assisted flexibility work. Sessions typically last 60–120 minutes and address the entire body. Thai massage is particularly effective for improving flexibility, relieving muscle tension, enhancing circulation, and promoting deep relaxation.

Good to know

Duration
60–120 minutes
Technique
Acupressure + passive stretching
Clothing
Fully clothed in loose garments
Surface
Floor mat

Who is this for?

Anyone seeking a full-body treatment that combines massage and stretching. People with muscle stiffness or limited flexibility. Those interested in traditional healing practices. Active individuals wanting improved range of motion.

Preparation required

Shower before your appointment. Avoid heavy meals for 1–2 hours before. Arrive 10 minutes early. Communicate any injuries or areas to avoid. Inform the therapist of any medical conditions or pregnancy.

About the clinic

Reviews, team and credentials

Independent review links and clinic-reported team information.

Clinical team

Languages: thai, english

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฿1,000