Wellness Full Body Massage

A 60-minute full body wellness massage combining classic Swedish techniques with therapeutic pressure to relieve muscular tension, improve circulation, and promote deep relaxation.

Wellness massage at Faircare by Inna draws on classic European massage traditions — principally the Swedish framework of effleurage, petrissage, friction, and tapotement — adapted by Inna's hands-on experience to suit each client's individual tension patterns and comfort preferences. The session covers the full body systematically, addressing the back and shoulders (where most clients carry the greatest load from desk work and stress), the legs (calves, hamstrings, and quadriceps), and the arms, neck, and scalp for a genuinely comprehensive treatment. The physiological benefits of regular massage are well-documented: improved blood and lymphatic circulation, reduced serum cortisol, increased serotonin and dopamine levels, and decreased muscle tension through both mechanical and neurological mechanisms. The mechanical component — pressure on muscle tissue — increases local circulation, helps break down adhesions in fascia, and stimulates the Golgi tendon organs to induce muscle relaxation. The neurological component operates through the autonomic nervous system: sustained, rhythmic touch activates the parasympathetic response, reducing heart rate and blood pressure and shifting the nervous system out of chronic sympathetic (fight-or-flight) activation. At €80 for a full 60-minute session, Faircare's wellness massage is competitively priced relative to Berlin's wellness market, particularly given the studio's boutique, appointment-only format and consistent five-star service record. The women-only setting makes the treatment especially comfortable for clients who prefer a same-sex environment for full-body work. The massage pairs naturally with the studio's lymphatic drainage treatments: a drainage session before or after massage amplifies the circulatory and detoxification benefits of both therapies.