Full Body Lymphatic Drainage

A 60-minute manual lymphatic drainage session covering the full body, stimulating lymph flow to reduce puffiness, support detoxification, and restore circulatory balance.

Lymphatic drainage is a gentle, rhythmic manual therapy that stimulates the body's lymphatic system — the network of vessels, nodes, and organs responsible for clearing metabolic waste, excess fluid, and immune cells from tissues. Unlike the cardiovascular system, which has the heart as a pump, the lymphatic system relies on muscle movement, breathing, and external manual pressure to keep fluid moving. Sedentary lifestyles, high sodium intake, hormonal fluctuations, and post-surgical recovery can all contribute to lymphatic sluggishness, resulting in visible puffiness, heavy limbs, and a general sense of waterlogged fatigue. At Faircare by Inna, the 60-minute full-body session follows the sequence established by the Vodder method: starting at the neck and clavicular nodes (where lymph drains into the venous system), working systematically through the torso, abdomen, and legs to redirect congested fluid toward functional drainage points. The pressure used is light — considerably lighter than a Swedish massage — because the lymphatic vessels sit just beneath the skin and require gentle encouragement rather than deep compression to respond. Regular lymphatic drainage is particularly beneficial for clients who experience cyclical fluid retention related to hormonal changes, those who travel frequently and spend long periods seated, and anyone recovering from minor cosmetic procedures or gynaecological surgery where lymphatic disruption is common. The treatment leaves clients feeling noticeably lighter and less bloated, with reduced visual puffiness around the face, abdomen, and lower limbs. Faircare's women-only environment makes the full-body format especially comfortable for clients who require undressing for treatment, with the clinic's small size and appointment-only model ensuring complete privacy.