LED Light Therapy
Type
Red Light Therapy
Duration
20 min
LED light therapy to stimulate collagen, reduce freckles, and achieve clear skin.
Red light therapy (photobiomodulation) uses specific wavelengths of red (630–660nm) and near-infrared (810–850nm) light to stimulate cellular energy production. The light penetrates skin and tissue, where it is absorbed by mitochondrial chromophores — particularly cytochrome c oxidase — boosting ATP (cellular energy) production. This enhanced cellular metabolism supports tissue repair, reduces inflammation, stimulates collagen synthesis, and may improve circulation. Thousands of peer-reviewed studies support benefits for skin health, wound healing, pain reduction, muscle recovery, joint health, and cognitive function. Sessions are painless — you sit or stand near a light panel for 10–20 minutes.
Key Details
- Duration
- 10–20 minutes
- Wavelengths
- 630–660nm (red) and/or 810–850nm (near-infrared)
- Pain Level
- None — completely painless
- Frequency
- 3–5 times per week
- Downtime
- None
Who Is This For?
People seeking natural skin rejuvenation and collagen stimulation. Athletes looking to enhance recovery and reduce muscle soreness. Those with joint pain, arthritis, or chronic inflammation. Longevity-focused individuals interested in mitochondrial health optimization. Anyone wanting a painless, non-invasive therapeutic treatment. People recovering from injuries or surgical procedures.
What's Included
Preparation Required
Expose the treatment area — remove clothing or wear minimal covering over the target skin. Clean skin absorbs light better, so shower beforehand if possible. Remove sunscreen and heavy moisturizers from the treatment area. No special fasting or dietary preparation required. Protective goggles will be provided if treating near the eyes.
- Category
- Wellness
- Sample Type
- Red light therapy session
- Duration
- 20 min