Type
Red Light Therapy
Duration
20 min
Sample
Red light therapy session
What's included
4 deliverables in this treatment
- Red and/or near-infrared light session
- 10–20 minute exposure at therapeutic wavelengths
- Eye protection
- Post-session guidance
Blue light therapy to reduce inflammation from acne and sterilize acne-causing bacteria.
About this treatment
Red light therapy (photobiomodulation) uses specific wavelengths of red (630–660nm) and near-infrared (810–850nm) light to stimulate cellular energy production. The light penetrates skin and tissue, where it is absorbed by mitochondrial chromophores — particularly cytochrome c oxidase — boosting ATP (cellular energy) production. This enhanced cellular metabolism supports tissue repair, reduces inflammation, stimulates collagen synthesis, and may improve circulation. Thousands of peer-reviewed studies support benefits for skin health, wound healing, pain reduction, muscle recovery, joint health, and cognitive function. Sessions are painless — you sit or stand near a light panel for 10–20 minutes.
Good to know
- Duration
- 10–20 minutes
- Wavelengths
- 630–660nm (red) and/or 810–850nm (near-infrared)
- Pain Level
- None — completely painless
- Frequency
- 3–5 times per week
- Downtime
- None
Who is this for?
People seeking natural skin rejuvenation and collagen stimulation. Athletes looking to enhance recovery and reduce muscle soreness. Those with joint pain, arthritis, or chronic inflammation. Longevity-focused individuals interested in mitochondrial health optimization. Anyone wanting a painless, non-invasive therapeutic treatment. People recovering from injuries or surgical procedures.
Preparation required
Expose the treatment area — remove clothing or wear minimal covering over the target skin. Clean skin absorbs light better, so shower beforehand if possible. Remove sunscreen and heavy moisturizers from the treatment area. No special fasting or dietary preparation required. Protective goggles will be provided if treating near the eyes.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Languages: thai, english
Treatment highlights
- Red and/or near-infrared light session
- 10–20 minute exposure at therapeutic wavelengths
+2 more items in What's included