Type
Blood Testing
Biomarkers
9
Duration
15 min
Results
3 days
A 30-biomarker panel targeting the hormonal, metabolic, and nutritional markers that directly affect athletic output and recovery. Measures testosterone, SHBG, DHEA-S, cortisol, LH, and FSH for hormonal status; HbA1c, insulin, and fasting glucose for fuel efficiency; plus vitamin D, B12, ferritin, zinc, and magnesium — the minerals most commonly depleted by intense training.
The Elite Performance Panel is built for athletes and serious exercisers who want data-driven insight into the biological systems that determine training response, recovery speed, and long-term durability. The hormonal profile centres on the testosterone-to-cortisol ratio — a recognised marker of recovery status and overtraining risk. Testosterone (with SHBG for bioavailability), DHEA-S, and cortisol together reveal whether your endocrine system is coping with your training load or being driven into a catabolic state. LH and FSH provide pituitary context that helps distinguish between overtraining suppression and primary hormonal issues. Glucose control markers (HbA1c, fasting insulin, fasting glucose) assess metabolic efficiency — insulin sensitivity is a performance advantage and declines with overtraining, poor sleep, and chronic stress. Cardiovascular and inflammation markers flag systemic stress responses that can derail training blocks. The mineral panel specifically targets training-depleted nutrients. Ferritin drops with endurance training through sweat loss, foot-strike haemolysis, and GI microbleeding. Zinc is critical for testosterone production and immune function. Magnesium supports muscle contraction, sleep quality, and over 300 enzymatic reactions. Vitamin D affects bone density, immune resilience, and muscle function.
Key Details
- Biomarkers
- 30
- Focus
- Athletic performance
- Key ratio
- Testosterone:cortisol
- Collection fee
- +A$20
Who Is This For?
Athletes, weekend warriors, CrossFit, endurance sports, overtraining investigation, performance optimisation
What's Included
Preparation Required
Fast for 8-12 hours. Morning blood draw before 10am. Avoid intense training 24 hours before test for baseline results.
Panel Categories
Biomarkers Tested
9The primary stress hormone, produced by the adrenal glands. Cortisol regulates metabolism, immune response, blood pressure, and the sleep-wake cycle. Chronically elevated cortisol from stress contributes to weight gain, immune suppression, and metabolic dysfunction.
Metabolite of testosterone.
The primary iron storage protein. Ferritin reflects total body iron stores and is the first marker to drop in iron deficiency. However, ferritin also rises with inflammation, infection, and liver disease, which can mask true iron deficiency.
A mineral essential for oxygen transport (in hemoglobin), energy production, and immune function. Serum iron measures the amount circulating in blood, but ferritin and TIBC provide a more complete picture of iron status.
Involved in over 300 enzymatic reactions including energy production, muscle function, and nerve signaling. Magnesium deficiency is common and associated with muscle cramps, anxiety, insomnia, and increased cardiovascular risk.
A metal that causes allergic contact dermatitis in sensitised individuals. Occupational or dietary exposure to elevated nickel levels can affect the respiratory system and kidneys. Common sources include jewellery, coins, and certain foods.
A metal found in canned foods, solder, and industrial materials. While small amounts of inorganic tin are relatively non-toxic, high levels can cause gastrointestinal irritation. Organotin compounds are more toxic and affect the immune and nervous systems.
Essential for nerve function, DNA synthesis, and red blood cell formation. B12 deficiency can cause anemia, neuropathy, fatigue, and cognitive impairment. Common in vegans, vegetarians, older adults, and those taking metformin or acid-reducing medications.
The best indicator of overall vitamin D status. Vitamin D is essential for calcium absorption, bone health, immune function, and mood regulation. Deficiency is extremely common, especially in northern latitudes, and linked to increased disease risk.
- Category
- Diagnostic
- Sample Type
- Blood (venous draw)
- Duration
- 15 min
- Results
- 3 days