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Infrared Sauna

Type

Red Light Therapy

Duration

30 min

Full-spectrum infrared sauna sessions of 30, 45, or 60 minutes at Midtown East and FiDi locations. Infrared saunas emit radiant heat that penetrates the body more deeply than conventional steam or dry saunas at lower ambient air temperatures, supporting sweat-based detoxification, circulation, and muscle relaxation. Sessions from $45. Unlimited monthly membership available for $499. Available at Midtown East and FiDi Brookfield Place.

About this treatment

Clean Market operates full-spectrum infrared saunas at its Midtown East and FiDi (Brookfield Place) locations, offering a heat-based wellness modality that differs fundamentally from traditional Finnish or steam saunas. Conventional saunas heat the air to high temperatures (typically 160°F–200°F) to warm the body from the outside in; full-spectrum infrared saunas emit radiant infrared light across near (NIR), mid (MIR), and far (FIR) infrared wavelengths…

Good to know

Full-spectrum infrared saunas (NIR, MIR, FIR)
30, 45, and 60-minute sessions from $45
Available at Midtown East and FiDi
Unlimited monthly membership $499
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