Nutrition Counseling

Nutrition counseling at CPM Pavla Koláře is delivered by Mgr. Tereza Rogalewiczová, a registered nutritionist working within the centre's movement medicine team. Each 60-minute consultation combines InBody body composition analysis with personalised dietary assessment and a meal plan framework tailored to your health goals — whether weight management, sports performance optimisation, or long-term dietary habit improvement. The clinic setting means nutrition advice is coordinated with the physiotherapy and medical team rather than delivered in isolation.

Nutrition counseling at CPM Pavla Koláře is positioned as an integrated component of the centre's broader health and rehabilitation offer — nutritional status directly affects recovery from injury, training adaptation, body composition, and chronic disease risk, and the clinic's approach reflects this by ensuring the nutritionist has visibility of the patient's medical and physiotherapy context. Mgr. Tereza Rogalewiczová conducts each consultation in two phases. The first uses InBody bioimpedance analysis to establish a precise picture of the patient's current body composition — skeletal muscle mass, fat mass and its distribution, visceral fat level, total body water, and basal metabolic rate. This provides an objective baseline for setting realistic body composition targets and calculating appropriate energy requirements, replacing the guesswork of BMI-only assessment. The second phase is a structured dietary assessment covering current eating patterns, meal timing, food preferences and aversions, lifestyle and work schedule constraints, and any previous weight management or dietary history. From this assessment, a personalised meal plan framework is developed — not a rigid day-by-day prescription but a structural guide showing appropriate energy intake, macronutrient distribution, meal frequency, and specific food choices that fit the patient's life. Sports nutrition consultations additionally address timing of carbohydrate and protein relative to training, hydration strategy, and supplementation where relevant. Follow-up sessions at the same rate allow for adjustment of the plan as body composition, training load, or circumstances change. The nutritionist coordinates with the physiotherapy team for patients in active rehabilitation, where caloric needs and protein requirements are elevated.