Type
Physiotherapy
Duration
1 hour
What's included
4 deliverables in this treatment
- 75-minute instructor-led Nordic-walking session
- Technique coaching with Nordic poles
- Route through the Karlovy Vary spa forests
- Pace and terrain set to your fitness level
A 75-minute guided Nordic-walking session in the spa forests around Karlovy Vary, led by an instructor from Carlsbad Clinic. Using poles to engage the upper body, Nordic walking turns a walk into a low-impact, full-body workout that is associated with improving cardiovascular fitness, posture and joint-friendly conditioning. It is a gentle, active complement to the clinic's rehabilitation programme and a healthy way to make use of the surrounding spa landscape.
About this treatment
Guided Nordic walking extends Carlsbad Clinic's care out of the treatment room and into the forested spa landscape that has made Karlovy Vary a wellness destination for centuries. Over a 75-minute instructor-led session (2,500 Kč), guests learn and practise proper Nordic-walking technique — using specially designed poles to drive the upper body so that the arms, shoulders and core share the work with the legs. This turns an ordinary walk into a…
Good to know
- Duration
- 75 minutes
- Format
- Instructor-led, outdoor
Who is this for?
Sustainable fitness, low-impact return to activity, posture and joint-friendly conditioning
Preparation required
Wear activewear and supportive walking shoes and bring water. Mention any cardiac, joint or balance concerns.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
1,770 clinic reviews
From independent platforms
Clinical team
Carlsbad Clinic operates a consilium of in-house and external specialists led by head physician MUDr. Elena Koval, covering cardiology, gynaecology, urology, proctology, surgery, radiology, diabetology, rehabilitation, psychology and homeopathy. Every spa or medical procedure is preceded by a physician examination so treatment plans are individually indicated.
Languages: English, Czech, German, Russian
What clients say
"Highest-rated spa in Karlovy Vary — 4.6 from around 670 Google reviews."
"Guests consistently praise the medical depth and the cryotherapy facility, the only one of its kind in the town."
Treatment highlights
- 75-minute instructor-led Nordic-walking session
- Technique coaching with Nordic poles
+2 more items in What's included
2,500 Kč for a 75-minute guided Nordic-walking session in the Karlovy Vary spa forests, led by an instructor. Single-session pricing.