Type
Hormone Therapy
Duration
30 min
What's included
6 deliverables in this treatment
- Initial doctor consultation (video)
- 20% discount on comprehensive metabolic blood test
- Personalised mood and sleep support solutions
- Regular member care team check-ins
- Follow-up doctor consultation
- 4-week treatment cycle
A 4-week program supporting emotional wellbeing and sleep quality. Includes a doctor consultation, discounted metabolic blood testing, personalised supplements and medical solutions for mood and sleep, regular check-ins, and a follow-up review.
About this treatment
The Mood and Sleep Resilience Program addresses the interconnected challenges of stress management, emotional regulation, and sleep quality. Poor sleep and persistent low mood often share common biological drivers — including cortisol dysregulation, magnesium deficiency, neurotransmitter imbalances, and gut-brain axis disruption — and this program takes a clinical approach to identifying and addressing those root causes.
The initial consultation explores your sleep patterns, stress triggers, mood history, and any contributing lifestyle factors. The doctor may recommend blood work to check markers such as thyroid function, vitamin D, magnesium, iron, and inflammatory markers that can directly influence both sleep architecture and emotional resilience.
Based on your clinical profile, a personalised protocol is designed using supplements and medical solutions that target sleep onset, sleep maintenance, stress response, and overall mood stability. The member care team supports you throughout the 4-week cycle, and the follow-up consultation assesses improvements and plans ongoing care.
Good to know
- Duration
- Up to 4 weeks
- Focus
- Sleep quality and emotional wellbeing
- Includes
- Doctor consult + blood test discount + follow-up
Who is this for?
Anyone struggling with restless sleep, those managing stress or burnout, patients experiencing low mood, and people seeking a clinical alternative to improving sleep and emotional balance
Preparation required
Complete the online health questionnaire. Note your typical sleep schedule, any sleep disturbances, stress patterns, and current medications or supplements.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
All consultations conducted by AHPRA-registered medical practitioners. Team includes David Harris, Ellice Whichello, Garry Turner, Jackson Johnson, and blood specialist Aj. Supported by personal trainers (Sam Mower, Alex Ineson, Kayla Rogers), dietitian Talia Novos, and additional practitioners (Dean Gladstone, Chris Barnes, Rodrigo Perez). Operated under license by Serious About Health Pty Ltd.
Clinic-reported credentials
Languages: english
Treatment highlights
- Initial doctor consultation (video)
- 20% discount on comprehensive metabolic blood test
+4 more items in What's included