Hyperbaric Oxygen Therapy (HBOT)
Type
Hyperbaric Oxygen
Duration
2 hours
Hyperbaric oxygen therapy at Atemwerk, run as 90-minute sessions paired with red-light therapy. The studio frames HBOT as part of a longevity-recovery stack rather than a strict medical protocol, targeting users focused on energy, recovery, and biological-age outcomes. Soft-shell mild-HBOT chamber with mask-delivered oxygen, in a modern Friedrichshain studio near Warschauer Str.
Atemwerk runs hyperbaric oxygen therapy as a 90-minute longevity-recovery experience rather than a strict medical protocol. Each session breaks down as 60 minutes of pressurised oxygen exposure inside a soft-shell mild-HBOT chamber, 15 minutes of paired red-light therapy, and a 15-minute consultation/vitals check. The chamber is a soft-shell unit operating at approximately 1.4 ATA (atmospheres absolute) — comparable in pressure to diving 4–5 metres below sea level. Inside the chamber you breathe through a mask (Atemmaske) so the oxygen concentration delivered is significantly higher than ambient air. The combination of elevated pressure and elevated oxygen content increases the amount of oxygen dissolved in blood plasma, allowing it to reach tissues with compromised circulation. The session is calm and most users find it deeply relaxing. Atemwerk is positioned for the longevity-recovery audience: athletes prioritising recovery, biohackers stacking modalities (HBOT + red light is a common pairing), and longevity-focused individuals exploring biological-age optimisation. The four founders — David Fox, Maximilian Schön, Sören Schubert, and Damian Servais — come from wellness and entrepreneurship backgrounds rather than clinical medicine. This is wellness-tier mild HBOT, NOT a substitute for hard-shell ≥2.0 ATA clinical HBOT used in hospital settings for UHMS-recognised indications such as decompression sickness, severe non-healing wounds, or carbon-monoxide poisoning. Pricing is structured around an intro trial then per-session or pack rates. The trial (€60, 45-minute HBOT only) is for new customers. Single sessions are €120. Packs of 10 (€840 / €84 per session) and 30 (€2,400 / €80 per session) bring the per-session cost down for ongoing protocols. Bookings are made via the Atemwerk website. Atemwerk has not publicly disclosed the chamber model or exact maximum operating pressure on their site, so the 1.4 ATA value is inferred from the soft-shell wellness category. Languages: German and English.
Key Details
- Chamber type
- Soft-shell mild-HBOT chamber
- Pressure
- ~1.4 ATA
- Session length
- 90 min (60 HBOT + 15 red light + 15 consult)
- Oxygen delivery
- Mask (Atemmaske)
- Pairs with
- Red-light therapy (in-session)
Who Is This For?
Longevity-focused individuals exploring biological-age optimisation, athletes prioritising recovery, and biohackers stacking modalities (HBOT + red light is a common combination). Mild-HBOT framing — wellness use, not a clinical/medical-grade hospital protocol. Best-fit for users with general recovery, energy, and longevity goals rather than specific clinical indications.
What's Included
Preparation Required
A light meal 1–2 hours before is recommended; avoid heavy meals or alcohol close to your session. Wear loose comfortable clothing without metal fastenings. Phone is allowed in the chamber for entertainment/reading. Avoid sessions if you have a cold/flu, untreated ear infection, severe claustrophobia, untreated pneumothorax, or recent middle-ear surgery. Pregnancy is a contraindication. Discuss any medical conditions with Atemwerk staff during the consultation portion of your first session.
Single session €120 (90 min total: 60 min HBOT + 15 min red light + 15 min consultation/vitals). Trial €60 for new customers (45-min HBOT only).
- Category
- Wellness
- Duration
- 2 hours
