Type
Hyperbaric Oxygen
Duration
2 hours
What's included
5 deliverables in this treatment
- 60-minute hyperbaric oxygen session with mask-delivered oxygen
- 15 minutes paired red-light therapy
- 15-minute consultation/vitals check
- Pre-session ear-equalisation briefing
- Hydration provided during session
Hyperbaric oxygen therapy at Atemwerk, run as 90-minute sessions paired with red-light therapy. The studio frames HBOT as part of a longevity-recovery stack rather than a strict medical protocol, targeting users focused on energy, recovery, and biological-age outcomes. Soft-shell mild-HBOT chamber with mask-delivered oxygen, in a modern Friedrichshain studio near Warschauer Str.
About this treatment
Atemwerk runs hyperbaric oxygen therapy as a 90-minute longevity-recovery experience rather than a strict medical protocol. Each session breaks down as 60 minutes of pressurised oxygen exposure inside a soft-shell mild-HBOT chamber, 15 minutes of paired red-light therapy, and a 15-minute consultation/vitals check.
The chamber is a soft-shell unit operating at approximately 1.4 ATA (atmospheres absolute) — comparable in pressure to diving 4–5 metres below sea level. Inside the chamber you breathe through a mask (Atemmaske) so the oxygen concentration delivered is significantly higher than ambient air. The combination of elevated pressure and elevated oxygen content increases the amount of oxygen dissolved in blood plasma, allowing it to reach tissues with…
Atemwerk is positioned for the longevity-recovery audience: athletes prioritising recovery, biohackers stacking modalities (HBOT + red light is a common pairing), and longevity-focused individuals exploring biological-age optimisation. The four founders — David Fox, Maximilian Schön, Sören Schubert, and Damian Servais — come from wellness and entrepreneurship backgrounds rather than clinical medicine. This is wellness-tier mild HBOT, NOT a substitute for…
Good to know
- Chamber type
- Soft-shell mild-HBOT chamber
- Pressure
- ~1.4 ATA
- Session length
- 90 min (60 HBOT + 15 red light + 15 consult)
- Oxygen delivery
- Mask (Atemmaske)
- Pairs with
- Red-light therapy (in-session)
Who is this for?
Longevity-focused individuals exploring biological-age optimisation, athletes prioritising recovery, and biohackers stacking modalities (HBOT + red light is a common combination). Mild-HBOT framing — wellness use, not a clinical/medical-grade hospital protocol. Best-fit for users with general recovery, energy, and longevity goals rather than specific clinical indications.
Preparation required
A light meal 1–2 hours before is recommended; avoid heavy meals or alcohol close to your session. Wear loose comfortable clothing without metal fastenings. Phone is allowed in the chamber for entertainment/reading. Avoid sessions if you have a cold/flu, untreated ear infection, severe claustrophobia, untreated pneumothorax, or recent middle-ear surgery. Pregnancy is a contraindication. Discuss any medical conditions with Atemwerk staff during the consultation portion of your first session.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Languages: english, german
Treatment highlights
- 60-minute hyperbaric oxygen session with mask-delivered oxygen
- 15 minutes paired red-light therapy
+3 more items in What's included
Single session €120 (90 min total: 60 min HBOT + 15 min red light + 15 min consultation/vitals). Trial €60 for new customers (45-min HBOT only).
