Compression Therapy

Intermittent pneumatic compression therapy using Therabody equipment at Alive Miami's Brickell clinic. Sessions run 20–30 minutes and use air-pressure sleeves to promote lymphatic drainage, reduce muscle soreness, and improve circulation in the legs and arms. Priced at $39 per session — one of the most accessible recovery modalities at the center.

Alive Miami's compression therapy service uses Therabody's intermittent pneumatic compression (IPC) system to apply sequential, rhythmic air pressure to the lower and upper extremities. Therabody's recovery systems use multi-chamber air sleeves that inflate and deflate in a precise distal-to-proximal wave pattern — starting from the foot or hand and progressing upward — mimicking the natural muscle-pump mechanism that assists venous return and lymphatic flow during exercise. This mechanically assisted peristaltic-like compression wave mobilizes interstitial fluid, reduces post-exercise edema in the extremities, accelerates lactate clearance from peripheral tissues, and may reduce the subjective sensation of muscle heaviness and delayed-onset soreness after physical training. Compression therapy is widely used in professional sports recovery programs and has growing clinical evidence in post-operative lymphedema management, deep vein thrombosis prevention in at-risk populations, and fatigue reduction in individuals who spend extended periods on their feet. At Alive Miami, compression therapy is positioned as an accessible stand-alone recovery session or complement to IV therapy, NAD+ drips, or mHBOT within a more comprehensive longevity protocol. Sessions run 20–30 minutes in a relaxing clinic environment at Mary Brickell Village. Priced at $39 per session, compression therapy is one of the most cost-accessible treatment options at the center and is well-suited for regular use as a weekly recovery tool by athletes, commuters, and professionals in Miami's Brickell financial district.